How to induce menstruation if menstruation is delayed? Learn how to induce menstruation

Female friends all know that the normal menstrual cycle should be between 25 and 35 days, but some women have the problem of delayed menstruation, so many women want to try various methods to induce menstruation. So how to induce menstruation? The following Ziyi Mall introduces several methods to you, hoping to help you.

1. How to induce menstruation when menstruation is delayed

Drugs to induce menstruation

If your menstruation is delayed and there is no problem in the physical examination, you can go to the hospital for a progesterone injection. Generally, your menstruation will come as scheduled within a few days of the injection.

Don't drink cold drinks

Some female friends like to eat raw and cold food, especially cold drinks, and they like to eat them all the time, which causes uterine coldness, delayed menstruation, or even amenorrhea for several months. For this group of people, they should avoid eating cold drinks, ice water, and cold food. In addition, they should drink more ginger tea, soak their feet more often, and use a hot water bag to care for the lower abdomen. After half a month of conditioning, menstruation will come naturally.

Dietary preparation

Drink the soup made from red dates and longans every day, and eat all the red dates and longans. This can replenish the blood while increasing the essence in the body. It is very effective for delaying menstruation caused by physical weakness and anemia after eating the soup for 2-3 days.

Yoga

You can try the bound angle pose in yoga. You can look up how to do it online. This pose can regulate your endocrine system. It is quite useful to do it when you feel like you are having erectile dysfunction.

2. Common reasons why women's menstruation is delayed

1. Polycystic ovary syndrome. It is often manifested by delayed menstruation, amenorrhea in severe cases, and is often accompanied by obesity, hirsutism and other symptoms. B-ultrasound and hormone testing should be performed. After a clear diagnosis, medication adjustment or surgical treatment is required.

2. Malnutrition, excessive fatigue, mental stress, depression and other factors can cause endocrine disorders and affect menstruation. Through rest, enhanced nutrition, psychological counseling, self-relaxation and other treatments, menstruation will gradually return to normal.

3. Drug influence. Some central nervous system inhibitors and hormone drugs commonly used in clinical practice may also cause delayed menstruation. Pay attention to discontinuing the drugs appropriately.

The above is about what methods can be used to make menstruation come faster when menstruation is delayed. I hope that the above introduction by the editor can help everyone. At the same time, I also hope that female friends should pay more attention to their bodies in daily life. If the economy permits, it is best to have regular check-ups. Finally, I hope you recover soon.