What should women eat after abortion? You can use these recipes to regulate your body after abortion

Sophora japonica and Job's tears porridge (Porridge Recipe): Sophora japonica 10g, Job's tears 30g, wax gourd kernel 20g, appropriate amount of rice. Fry Sophora japonica and wax gourd kernel together into soup, remove the residue, add Job's tears and rice and cook into porridge. This recipe has the function of invigorating qi and removing dampness.

Raw Rehmannia Chicken (Yinshi Zhengyao): 250g raw Rehmannia, 1 black chicken, 150g maltose. Remove the chicken's feathers, clean the intestines and stomach, cut into small pieces, mix the Rehmannia with sugar, put it in the chicken's belly, steam it in water, and do not use salt, vinegar or other seasonings. This recipe has the effect of nourishing yin and clearing heat.

Ginseng and Astragalus Hen: 1 old hen, 50g Codonopsis, 50g Astragalus, 50g Chinese yam, 50g jujube, and appropriate amount of rice wine. Slaughter and remove the hair and internal organs of the hen, soak it in rice wine, put the other four ingredients around the chicken, steam it in water, and take it several times. It has the effect of replenishing qi and blood. It is suitable for tonic after miscarriage.

Soy milk rice porridge: 2 bowls of soy milk, 50 grams of rice, and an appropriate amount of sugar. Wash the rice, cook it with soy milk to make porridge, and add sugar after it is cooked. Take it on an empty stomach every morning. It has the effect of harmonizing the spleen and stomach, clearing away heat and moistening dryness. It is suitable for the conditioning of physical weakness after artificial abortion.

Lychee and jujube soup: 7 dried lychees and 7 dried jujubes. Add water and decoct them together, 1 dose per day. It has the effect of nourishing blood and promoting body fluid. It is suitable for women with anemia and physical weakness after miscarriage.

Egg and Date Soup: 2 eggs, 10 red dates, and appropriate amount of brown sugar. Put water in a pot and boil it, then add the eggs and boil them. Then add the red dates and brown sugar and simmer for 20 minutes. It has the effect of replenishing qi and nourishing blood. It is suitable for the conditioning of anemia and insufficient qi and blood after illness and childbirth.