Can I eat durian after a miscarriage? Don’t eat too much

Abortion is also called miscarriage. It is a way for pregnant women to end the life of the fetus. There are usually two ways: natural abortion and artificial abortion. However, no matter what the cause of abortion is, it is very harmful to women's health. Therefore, in order for women to recover quickly, they must keep warm and strictly control their diet after abortion. So can women eat durian after abortion? Most female friends don't know about this.

Durian is a good fruit to supplement nutrition for women after miscarriage. But durian is delicious, so don't eat too much. Durian has high nutritional value. The flesh of a durian contains 11% starch, 13% sugar, 3% protein, fat, vitamin C, and various trace elements such as calcium, iron, and phosphorus. In Thailand, the "home of durian", durian is often used to nourish the bodies of patients and women after childbirth.

Durian is extremely nutritious, contains a lot of sugar and high calories. Among them, the protein content is 2.7%, the fat content is 4.1%, the carbohydrate content is 9.7%, the water content is 82.5%, and the vitamin content is rich, with high levels of vitamin A, vitamin B: and vitamin C.

Durian is rich in protein, fat, carbohydrates and cellulose. It also contains vitamin A, vitamin B, vitamin C, vitamin E, folic acid, niacin, inorganic elements calcium, iron, phosphorus, potassium, sodium, magnesium, selenium, etc. It is a tropical fruit with high nutritional density and balanced nutrition. Modern medical experiments have shown that a proteolytic enzyme contained in durian juice and peel can promote the penetration of drugs into lesions, and has the effects of anti-inflammatory and anti-edema, and improving blood circulation.

Although durian is delicious, you should not eat too much at one time, otherwise it will easily cause body heat. Its rich nutrients can also cause "heat" because the stomach and intestines cannot fully absorb them.