How to prevent pelvic inflammatory disease

Pelvic inflammatory disease refers to inflammation of the female reproductive organs, connective tissue around the uterus and pelvic peritoneum. This inflammation may be caused by inflammation in one or more parts of the body, including acute pelvic inflammatory disease and chronic pelvic inflammatory disease.

Ways to prevent pelvic inflammatory disease include the following:

1. Maintain personal hygiene: wash your vulva every day, change your underwear and sanitary napkins frequently, avoid colds, and avoid overwork. At the same time, avoid using irritating detergents and soaps.

2. Reasonable diet: Diet also has a great impact on the prevention and treatment of pelvic inflammatory disease. It is recommended to eat more light food, such as eggs, tofu, red beans, spinach, etc., and avoid eating raw, cold and irritating food. Maintain adequate water intake and eat more fresh vegetables and fruits to help improve the body's immunity.

3. Avoid sexual intercourse during menstruation: During menstruation, women's body resistance is the weakest. Sexual intercourse should be avoided to avoid infection. At the same time, menstrual pads should be kept clean and hygienic, and it is best to use disinfected toilet paper.

4. Avoid unnecessary gynecological examinations: Try to avoid unnecessary gynecological examinations to avoid expanding the infection and causing the spread of inflammation. If you need to do a gynecological examination, be sure to choose a regular hospital and use strictly sterilized instruments and drugs.

5. Medical staff must strictly follow aseptic operation: Medical staff must strictly disinfect and strictly follow aseptic operation procedures during childbirth, abortion, and intrauterine surgery to avoid infection and pelvic inflammatory disease. Antibiotics should be taken appropriately after surgery to prevent infection.

6. Maintain a healthy lifestyle: exercise more, avoid sitting for long periods of time, and enhance immunity.