What should I pay attention to after a miscarriage? How many days can I recover?

What should I pay attention to after a miscarriage and how many days it will take to recover?

After abortion, you should pay attention to daily care, diet care, and physical examination, and you will recover in about 20-30 days.

1. Daily care:

After an abortion, you should first pay attention to rest, avoid being tired or staying up late, and allow your body and uterus time to recover. During the recovery period, you are prohibited from having sex, taking a bath, swimming, or taking a hot spring bath, which may increase the risk of infection after abortion.

2. Diet care:

Pay attention to eating some light and nutritious diet, such as milk, eggs, fish, fresh fruits and vegetables to supplement nutrition, and do not eat cold stimulation and spicy food. If you eat these foods, it is not conducive to the recovery of the body. If you do not plan to get pregnant after abortion, you also need to pay attention to contraception and implement contraceptive measures to reduce the occurrence of another abortion.

3. Physical examination:

10 days after the abortion, return to the hospital for a color Doppler ultrasound examination. The purpose of the color Doppler ultrasound examination is to check the recovery of the uterus and whether there are any residues in the uterine cavity after the abortion. If there are any residues, they should be dealt with in time.

Generally speaking, if a woman is in good health and has strict life and diet care after abortion, her body can usually recover 20 days after abortion. But if a woman is in relatively poor health and does not have much care after abortion, it usually takes 30 days to recover.