What should I pay attention to after medical abortion?

What should I pay attention to after medical abortion?

After medical abortion, you should pay attention to adjusting your diet, daily life, and moderate exercise.

1. Adjust your diet: Medical abortion is to terminate pregnancy through medicine rather than surgery. After medical abortion, the uterus and body cannot return to normal immediately in a short time, so you should adjust your diet at this time. The diet should be light and easy to digest, avoid eating spicy foods such as peppers, ginger, garlic, etc., and pay attention to a balanced diet and maintain scientific and reasonable eating habits to help the body recover.

2. Adjust your daily life: After medical abortion, you also need to pay more attention to rest, ensure adequate sleep, avoid staying up late or overwork, and develop good daily habits of going to bed early and getting up early, which can provide good conditions for your recovery.

3. Moderate exercise: After medical abortion, when the body has basically recovered, you can also do moderate aerobic exercise, such as jogging, yoga, etc. Moderate exercise can promote blood circulation in the body and also help enhance the body's immunity.

In addition to the common precautions mentioned above, it also includes avoiding sexual intercourse and sitz baths for a short period of time to avoid infection. During the recovery period, you should also keep the living environment clean, maintain appropriate indoor temperature and humidity, avoid colds that affect your recovery, and adjust your mentality in time to avoid the stimulation of negative emotions.