What should you pay attention to after a miscarriage

Artificial abortion refers to artificial abortion. After artificial abortion, you should pay attention to diet, rest, personal hygiene, exercise, and keep warm.

1. Pay attention to your diet:

After miscarriage, patients should not eat cold and spicy foods, such as ice cream, chili peppers, etc., which are not conducive to physical recovery. They need to eat a light diet. They can also eat more foods rich in protein and vitamins, such as eggs, kiwis, strawberries, etc.

2. Pay attention to rest:

Patients should also pay more attention to rest, ensure adequate sleep every day, avoid staying up late, and go to bed around 10 o'clock every night.

3. Pay attention to personal hygiene:

Patients should also pay attention to personal hygiene, change underwear frequently, avoid exposure to sunlight, and pay attention to the hygiene of the vulva.

4. Pay attention to exercise:

Patients should not engage in high-intensity exercise after miscarriage, but they can take a short walk, which is conducive to the discharge of lochia.

5. Keep warm:

During this period, patients should also pay attention to keeping warm and cover their navel when sleeping at night to prevent the abdomen from catching cold and causing discomfort.

Patients should also maintain a good mood and not be anxious during this period.