What should women pay attention to in their diet after abortion? Four points to pay attention to in women's diet after abortion

After abortion, women are weak and should pay attention to supplementing high-quality protein to prevent anemia and improve their immunity. In addition, they are prone to sweating after abortion, so water should be supplemented in small amounts and multiple times to reduce water evaporation. The diet therapy after abortion should also be formulated according to these principles, which should be nutritious and easy to digest and absorb.

1What are the precautions after abortion?

1. Pay attention to rest and strengthen nutrition. You should rest in bed for 2-3 days after the abortion, and then you can get out of bed and move around, gradually increasing the activity time. Do not engage in heavy physical labor or cold water labor within half a month after the abortion to avoid catching cold. Pay attention to increasing nutrition, eat more protein-rich foods such as fish, meat, eggs, bean products, and fresh vegetables rich in vitamins to promote the repair of the endometrium.

2. Keep the vulva clean and strictly prohibit sexual intercourse. The cervix has not completely closed after abortion, and the endometrium also has a process of repair. During this period, special attention should be paid to keeping the vulva clean and hygienic. The sanitary napkins and underwear used should be washed and changed frequently. Do not take a sitz bath within half a month after the operation to prevent dirty water from entering the vagina and causing infection. If you have sexual intercourse too early after abortion, it is easy to cause acute endometritis and pelvic inflammatory disease, and it can also cause secondary infertility. Therefore, sexual intercourse is strictly prohibited within one month after abortion.

3. Observe the bleeding. If vaginal bleeding lasts for more than one week after abortion, or is accompanied by lower abdominal pain, fever, turbid leucorrhea with a foul odor, etc., you should go to the hospital for a follow-up visit in time.

4. Adhere to contraception. After abortion, the ovarian and uterine functions gradually recover, and the ovaries ovulate on schedule. If you do not adhere to contraception, you will soon become pregnant again. Therefore, after abortion, you should choose reliable contraceptive measures as soon as possible, and you must insist on contraception as the main measure. You cannot use abortion as a contraceptive measure.

2 What should you pay attention to in your diet after abortion?

1. Pigeon and wolfberry soup can invigorate qi, replenish blood, and regulate deficiency. It is suitable for physical weakness after abortion and qi deficiency after illness, fatigue, spontaneous sweating and other symptoms. It is one of the dietary therapies that women who have had abortion should not miss.

2 Egg and jujube soup has the effect of tonifying the middle and replenishing qi, nourishing blood. It is suitable for anemia and after illness, and has excellent effect on regulating qi and blood deficiency after miscarriage.

3. Soy milk and rice porridge can harmonize the spleen and stomach, clear away heat and moisten dryness. It is the most suitable for the conditioning of physical weakness after miscarriage, and it is also a dietary therapy that women with miscarriage should not miss.

4. Lychee and jujube soup can nourish blood and promote the production of body fluids. It is suitable for women with anemia and for those who are weak after miscarriage. Therefore, women who have had miscarriage can try lychee and jujube soup.

3 What are the harms of abortion to the human body?

How much impact does abortion have on the body? People usually think about the damage and pain to the body, but fail to realize the impact of hormonal changes that are invisible to the naked eye and do not cause pain or itching on the human body.

In fact, physical damage will be repaired quickly, and most abortions are now performed painlessly. However, the impact of endocrine changes after abortion on the human body cannot be recovered in a day or two.

Some women regard abortion as a routine remedy, and even have two abortions in three months. They don't know that from pregnancy to childbirth, many subtle changes will occur in various systems in the body, and the body has already been fully prepared for the ten months of pregnancy. Only then will there be a subsequent pregnancy. If artificial termination of pregnancy (abortion) occurs, the endocrine level in the body will drop sharply, which is a potential hidden blow to the human body. If repeated abortions occur, the double blow suffered by the body will gradually cause the functions of various aspects to decline, and premature aging will occur.

Abortion is extremely harmful to the body. During the abortion operation, there may be complications such as heavy bleeding, uterine perforation, and amniotic fluid embolism. Abortion is also prone to infection and chronic pelvic inflammatory disease. If abortion is repeated, it can lead to endocrine dysfunction, menstrual disorders, and even affect reproductive function, causing secondary infertility. In addition, women are more likely to suffer from depression, anxiety and other psychological diseases after abortion.

I have mentioned above the harm of abortion to the human body. In fact, female friends should pay attention to this. After all, it is their own body that is harmed. For their own health, they must consider the consequences before doing anything and do a good job of prevention. If an accident really happens, if they really want to have an abortion, they must go to a regular hospital and take good care of themselves to minimize the damage. What are the precautions after an abortion?

4Is it OK to have sex after an abortion?

Generally, you cannot have sex within 30 days after painless abortion. In addition, you should also avoid bathing in a tub. After painless abortion, the vaginal wall and cervical opening are open, and the cervical mucus plug disappears. In particular, the secretions of the cervix and uterine cavity are alkaline, which changes the acidic environment of the vagina and makes it easy for pathogens to reproduce. This may increase the possibility of endometritis, cervicitis, pelvic inflammatory disease, and vaginal inflammation. If you are infected with these inflammations, you may become infertile. Therefore, within one month after painless abortion, and within 42 days after delivery, you should absolutely prohibit sex and bathing in a tub to prevent pathogens from entering the reproductive organs.

How long does it take to resume menstruation after abortion?

Generally speaking, women with normal health can resume ovulation within 22 days after the operation, and will have their periods in about a month. There is no exact number for how long it will take for menstruation to occur after painless abortion. Because each woman has a different physique and recovery condition, the conditions of menstruation after painless abortion are also different. It is normal to have menstruation within two months after the abortion, so don't panic. Because the body's physiological functions need to be readjusted after the abortion, it will not have its periods in the exact menstrual cycle after the operation. At the same time, if a woman does not have her menstruation for more than two months after the abortion, she needs to go to the hospital for relevant examinations in time.

How long does it take to get pregnant after abortion?

Generally speaking, it is better to wait 6-12 months after abortion before having a child. During the abortion process, the endometrium will be damaged to varying degrees and needs a recovery process. If you have a child too early, the endometrium has not yet completely recovered and it is difficult to maintain the implantation and development of the fertilized egg, which can easily cause miscarriage. Women who have had an abortion are weak and need some time to recover. If you get pregnant too early, the fetus will often be underdeveloped or cause spontaneous abortion due to lack of physical strength and poor nutrition.

5. A brief discussion on women and abortion

1. Is painless abortion really painless? The so-called "painless abortion" is not completely painless, but the operation will be performed under full anesthesia. The harm caused to the body by painless abortion is actually no different from other abortion procedures. As long as it is an abortion, including medical abortion or painless abortion, try to use the most advanced equipment, find the most reliable hospital and doctor, it will cause harm to your body.

2. Is medical abortion really just equivalent to a violent menstrual period? Although medical abortion is simpler, more convenient and less painful than going on the operating table, it is no less harmful to your body than surgical abortion. If the medical abortion is not complete, the embryo in the uterus cannot be eliminated, and a curettage operation will still be required in the end. It may also cause intrauterine infection, damage the endometrium, lead to fallopian tube occlusion, and eventually cause infertility.

3. Will multiple abortions lead to lifelong infertility? During abortion surgery, the endometrium is repeatedly scraped, which makes the uterine wall thinner and the endometrium less and less. It will not only cause more than a dozen complications such as bleeding, adhesions, genital tract and uterine cavity infection, uterine perforation, menstrual disorders, amenorrhea, abdominal pain, but also lead to pelvic inflammatory disease, endometriosis, and even infertility. And the more abortions you have, the greater the harm. If it is a minor girl, it is more likely to cause sequelae. What's more terrifying is that frequent miscarriages will reduce the possibility of women giving birth in the future, making it difficult to get pregnant, and even if they get pregnant, they are likely to lose it.

4. Is the first baby the best? The baby born during the first pregnancy has the highest quality.