What is the cure rate of dysmenorrhea?

What is the cure rate of dysmenorrhea? Dysmenorrhea refers to pain in the lower abdomen or waist during and before and after menstruation. In severe cases, it may be accompanied by nausea and vomiting, cold sweats, cold hands and feet, and even shock, which brings serious harm to the health of female friends. Therefore, it is necessary to actively treat it. So, what is the cure rate of dysmenorrhea?

Dysmenorrhea can be cured, so there is no need to worry too much. Once dysmenorrhea occurs, it should be taken seriously and actively treated, especially for patients with severe dysmenorrhea. If it is not treated for a long time, it can easily lead to infertility. Therefore, everyone should pay attention and not think that dysmenorrhea is a minor illness and ignore its treatment.

Dysmenorrhea should avoid all raw, cold, indigestible and irritating foods, such as chili peppers, raw onions, raw garlic, pepper, strong alcohol, etc. During this period, patients can eat some sour foods, such as pickled vegetables and vinegar, which can relieve pain. Maintain a balanced diet and eat less sweet or salty foods, as they will make you bloated and slow down your movements. Eat more vegetables, fruits, chicken, fish, and try to eat small meals more often.

Most women who have dysmenorrhea have uterine coldness, so they should keep warm in their daily lives, drink more hot water, and wear a long-sleeved coat when sitting in an air-conditioned room in summer to protect their bodies from the cold. It goes without saying that you should keep warm in winter, so wear as thick clothes as you can. Don't sacrifice temperature for fashion.

Patients with dysmenorrhea should ensure a balance between work and rest, and adhere to regular exercise, so that the body will be more stable and normal. During menstruation, they should ensure adequate sleep and try not to do exercise, such as playing ball, swimming, running, etc. They should not be picky eaters, and should often eat some vegetables and fruits that have the effect of regulating qi and promoting blood circulation, such as orchid root, coriander, carrots, oranges, ginger, etc.