Experts talk about several measures to prevent uterine fibroids

Uterine fibroids are common gynecological tumors, mainly caused by the proliferation of smooth muscle cells. Severe uterine fibroids can lead to anemia and malnutrition, affect menstruation, etc. Therefore, women must take precautions against uterine fibroids in their daily lives. Here are some relevant preventive measures for you.

Avoiding abortion

Frequent induced abortions can lead to uterine fibroids, so both husband and wife should actively take contraceptive measures to try to avoid or reduce the number of induced abortions.

Eat a healthy diet

At present, medicine believes that uterine fibroids are closely related to high estrogen levels. Therefore, women should eat more foods rich in protein and vitamins. As for foods with high heat, coagulability and hormone content, such as longan, red dates, donkey-hide gelatin, and royal jelly, they should be reasonably selected and avoided from excessive consumption. This is what you should pay attention to in preventing uterine fibroids.

Go to the hospital for regular gynecological check-ups

Women should go to the hospital for regular gynecological examinations. If uterine fibroids are found, they should generally be checked again every 3-6 months. If the fibroids are obviously enlarged and bleeding is severe, non-invasive fibroid removal surgery using superconducting self-coagulation technology should be performed as soon as possible.

Stay positive

Being in a good mood is very important. It is impossible for everyone to have smooth sailing. Stress and frustration exist everywhere, so we must adjust our mentality and face life with an optimistic mood. This is also a preventive measure for uterine fibroids.

The above is an introduction to the prevention of uterine fibroids. I hope women will take active preventive measures. If you want to know more about uterine fibroids, please consult online experts.