How to treat uterine cold dysmenorrhea better

Dysmenorrhea caused by uterine cold is a common gynecological problem, usually manifested by symptoms such as cold pain in the lower abdomen during menstruation, cold hands and feet, and scanty menstruation. The symptoms of dysmenorrhea caused by uterine cold can be effectively relieved by keeping the body warm, adjusting diet, using Chinese medicine, massaging during menstruation, and using moxibustion therapy. If the symptoms persist, it is recommended to seek medical attention in a timely manner and take targeted treatment measures under the guidance of a doctor. The details are as follows:

1. Keep your body warm: The main cause of uterine cold and dysmenorrhea is excessive cold in the body, so it is particularly important to keep your body warm. Pay attention to keeping warm during menstruation, especially the abdomen and waist. You can use a hot water bottle to apply to the abdomen and wear warm clothes.

2. Diet adjustment: Regulating the body's cold and dampness through diet can effectively relieve uterine cold and dysmenorrhea. Eat more warm foods, such as ginger brown sugar water, longan, wolfberry, etc., and avoid raw and cold foods.

3. Chinese medicine conditioning: Chinese medicine has a significant conditioning effect on uterine cold and dysmenorrhea. You can take Chinese medicine such as Danggui Sini Decoction and Aiye Decoction under the guidance of a doctor. Patients must use the medicine according to the doctor's instructions.

4. Massage during menstruation: Massaging acupoints to relieve dysmenorrhea is also an effective method. During menstruation, you can massage Guanyuan acupoint, Qihai acupoint, etc., which helps to promote blood circulation and relieve pain.

5. Moxibustion therapy: Moxibustion can warm the meridians and dispel cold, and is suitable for the treatment of uterine cold and dysmenorrhea. Moxibustion therapy should be performed under the guidance of a doctor, especially moxibustion of Guanyuan acupoint, Mingmen acupoint and other parts.

The treatment of uterine cold dysmenorrhea mainly involves traditional Chinese medicine and obstetrics and gynecology. For patients with more severe symptoms or long-term unrelieved symptoms, it is recommended to go to the relevant department for detailed consultation and treatment. Take targeted conditioning measures under the guidance of a doctor to ensure effectiveness and safety. Paying attention to your own health and regulating yourself reasonably can effectively improve the symptoms of uterine cold dysmenorrhea and improve your quality of life.