After an artificial abortion, you need to pay attention to rest and exercise, personal hygiene, nutritional supplements, avoid infection and regular checkups. In order to ensure a quick recovery, you should strictly follow the doctor's advice and do a good job of self-care and health management. The details are as follows: 1. Rest and exercise: You should get enough rest after surgery and avoid overwork. Avoid strenuous exercise, such as running and jumping, within two weeks after surgery to prevent bleeding. During the recovery period, you can do light activities, such as walking, to promote blood circulation and physical recovery. 2. Personal hygiene: Keep the vulva clean after surgery, wash it with warm water every day, and avoid using irritating detergents such as soap. Avoid sexual intercourse and bathing within one month after surgery to prevent infection. If you need to use sanitary products, choose products with good breathability and change sanitary napkins frequently to prevent bacterial growth. 3. Nutritional supplement: After surgery, you should pay attention to nutritional supplementation and eat more foods rich in protein and vitamins, such as fish, meat, eggs, milk, fresh vegetables and fruits, to promote physical recovery. At the same time, avoid eating spicy and irritating foods, quit smoking and drinking to reduce stimulation to the body. 4. Avoid infection: Pay attention to vaginal discharge after surgery. If there are any abnormalities such as heavy bleeding, fever, or odor in the discharge, seek medical attention immediately. Keep the vulva dry and avoid humid environments to prevent bacterial infection. At the same time, avoid direct contact with the wound with your hands to reduce the risk of infection. 5. Follow-up and contraception: You need to go to the hospital for regular follow-up after surgery to understand the recovery of the uterus. You should pay attention to contraception after surgery to avoid getting pregnant again in a short period of time to avoid damage to the uterus. You can consult a doctor to choose appropriate contraceptive methods, such as contraceptive pills, condoms, etc., to ensure safety and effectiveness. In order to ensure a quick recovery, you should strictly follow the doctor's advice after surgery, do a good job of self-care and health management. If you have any abnormal symptoms after surgery, you should seek medical attention in time and treat them according to the doctor's instructions. Reasonable rest, good personal hygiene, scientific nutritional supplements and regular check-ups can help the body recover as soon as possible. |
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