What should I eat if my uterine fibroids grow fast due to cold body? What should I eat if my uterine fibroids grow fast due to cold body?

Uterine fibroids are a common benign tumor in women. They grow rapidly and are prone to recurrence. For the problem of uterine fibroids growing fast due to cold body, it is very important to adopt scientific diet conditioning. This article will introduce some foods and conditioning methods suitable for patients with uterine fibroids and cold body.

1. What is uterine fibroids?

Uterine fibroids are benign tumors that occur in the smooth muscle of the uterus, usually caused by abnormal estrogen levels. Symptoms of uterine fibroids include dysmenorrhea, irregular menstruation, frequent urination, pelvic pressure, etc. Among them, uterine fibroids grow faster when the body is cold.

2. What should I eat if my uterine fibroids grow fast due to cold body?

1. Ginger

Ginger has the effect of warming the meridians and dispelling cold, and is suitable for patients with cold body. You can cut ginger into slices and brew it with hot water as a daily drink, or add it to cooking to increase the warmth of the meal.

2. Fennel

Fennel is a hot ingredient that warms the uterus and dispels cold. You can boil fennel in water and drink it, or you can chop it up and sprinkle it on pork, fish and other ingredients and cook them together.

3. Longan meat

Longan flesh is a traditional nourishing ingredient with warming and tonic effects. It can be stewed into longan, red dates and egg custard, or added to porridge, which helps to enhance the body's yang energy.

4. Black beans

Black beans are a common nourishing ingredient, rich in phytoestrogens, and suitable for patients with uterine fibroids and cold body. Black beans can be stewed into black bean soup, or cooked in sugar water.

5. Angelica

Angelica sinensis is a commonly used Chinese herbal medicine that has the effect of warming and nourishing the blood. You can soak it in water to drink, or add it to pork bone soup to stew.

3. Treatment methods for uterine fibroids and uterine coldness

1. Stay warm

Patients with uterine fibroids and uterine cold should pay attention to keeping warm and avoid catching cold. They can wear more clothes and increase the indoor temperature appropriately.

2. Avoid cold drinks and cold foods

Patients with uterine fibroids and uterine cold should avoid eating too many cold drinks and cold foods, such as ice cream, watermelon, crab, etc. These foods can easily lead to excessive coldness and aggravate symptoms.

3. Exercise

Proper exercise can help strengthen the body's yang energy and improve the condition of uterine fibroids and uterine coldness. You can choose some suitable exercise methods, such as walking, yoga, Tai Chi, etc.

4. Keep a regular schedule

A regular work and rest schedule can enhance the body's yang energy, improve immunity, and be helpful in improving uterine fibroids and uterine coldness.

5. Avoid mood swings

Emotional fluctuations can affect the balance of yin and yang in the body, which in turn aggravates the symptoms of uterine fibroids and uterine coldness. Patients should try to keep a good mood and avoid being in a stressful environment for a long time.

Patients with uterine fibroids who grow fast due to cold body need to adjust their diet properly and choose warming ingredients, such as ginger, fennel, longan meat, black beans and angelica. Keeping warm, avoiding cold drinks, exercising properly, keeping a regular schedule and avoiding mood swings are also helpful to improve the condition. For patients with uterine fibroids and cold uterus, dietary conditioning is a relatively safe and effective way of self-care, but it is still recommended to be done under the guidance of a doctor.