What soup is better for uterine fibroids in autumn? What is better to eat in autumn for uterine fibroids?

What kind of soup is best for uterine fibroids in autumn? This is a question that many women with uterine fibroids are concerned about. With the change of seasons, our diet should also be adjusted accordingly. Autumn is a season with gradually decreasing temperatures. The temperature is cool and dry, which is suitable for cooking soups that nourish the body and nourish the uterus. In this article, we will introduce several autumn soup recipes suitable for patients with uterine fibroids, and share some dietary suggestions for uterine fibroids in autumn.

1. Black bean and red date soup – nourishing and beauty-enhancing

Black bean and red dates soup is a very suitable soup for patients with uterine fibroids. Black beans are rich in plant protein, vitamins and minerals, which can enhance immunity and regulate endocrine. Red dates have the effect of nourishing and beautifying, which can help women regulate endocrine and keep the skin smooth and elastic. Wash the black beans and red dates, boil them, and then simmer them for two hours. It is recommended to eat it twice a week, which can nourish the uterus.

2. Angelica and Pork Ribs Soup - Regulates Blood and Qi

Angelica sinensis is an important herb in traditional Chinese medicine that has the effect of regulating blood and qi. For patients with uterine fibroids, angelica sinensis is a very effective blood tonic. After boiling pork bones or ribs, add appropriate amount of angelica slices and other herbs such as white peony root, chuanxiong, red peony root, etc., and cook until the soup turns dark red. This soup can help to balance the yin and yang of the female body and relieve the symptoms caused by uterine fibroids.

3. Tremella and Red Date Soup - Nourishes Yin and Lungs

Autumn is a dry season, which can easily lead to dryness in women, especially patients with uterine fibroids need to pay more attention. Tremella and red dates soup is a very suitable soup for nourishing yin and lungs. Tremella is rich in colloid and plant collagen, which can improve dry skin and nourish the uterus. Red dates have the effect of nourishing yin and moistening dryness, which can improve the symptoms of yin deficiency in women. Simmer the tremella and red dates for two hours, then add appropriate amount of rock sugar for seasoning. Eating one bowl a day can help improve the body's resistance and nourish the uterus.

What is the best thing to eat in autumn for uterine fibroids?

Autumn is a season when the temperature gradually drops, and patients with uterine fibroids should also adjust their diet in autumn. Here are some suggestions:

1. Eat more warm foods: As the temperature gradually decreases in autumn, women's body temperature will also drop accordingly. Therefore, patients with uterine fibroids should eat more warm foods, such as ginger, cinnamon, meat, etc., which can help improve the body's resistance and blood circulation.

2. Increase nutritional intake appropriately: Patients with uterine fibroids should increase the intake of some nutrients in their diet in autumn, such as protein, vitamins and minerals, etc. You can choose some high-protein foods, such as eggs, fish, beans, etc., which will help improve the body's immunity and disease resistance.

3. Avoid spicy foods: Patients with uterine fibroids should try to avoid spicy foods in their diet in autumn, such as peppers, peppers, etc. These foods will stimulate the growth of uterine fibroids and aggravate the condition.

In short, there are many choices for what kind of soup to cook in autumn for uterine fibroids. Black bean and red date soup, angelica and pork ribs soup, and white fungus and red date soup are very suitable for patients with uterine fibroids. In addition, in the autumn diet, patients with uterine fibroids should also pay attention to eating more warm foods, increase nutritional intake appropriately, and avoid the intake of spicy and irritating foods. Through reasonable dietary adjustments, patients with uterine fibroids can relieve symptoms and improve their physical health.