How to regulate irregular menstruation? Pay attention to the six complications of irregular menstruation

Irregular menstruation is definitely not a trivial matter. If you are not careful, it may cause various gynecological diseases, and in severe cases, it may even endanger life. So, what harm may irregular menstruation cause?

The harm of irregular menstruation

Premenstrual syndrome

This symptom often occurs within 7-14 days before menstruation, and sometimes continues after menstruation. Some women experience dysmenorrhea or excessive mood swings during menstruation, which is an extremely dangerous signal. Due to dysmenorrhea and excessive mood swings, it will seriously affect the relationship between women and the people around them. This is also the most common problem that every woman must face and solve.

Endometrial cancer

Endometrial cancer and endometrial growth are often accompanied by abnormal vaginal bleeding. This is a very serious disease, but with proper treatment, the chances of recovery are quite high. If it is detected and treated in the early stages, the cure rate will be even higher. This situation often occurs in women over 50 years old or those with excessive estrogen secretion.

Severe cases can directly lead to infertility

The World Health Organization conducted a survey on infertility using targeted diagnosis a long time ago. The results showed that the prevalence of infertility in some developing regions can be as high as 30%, while the statistics in my country are around 10%.

Causes spots and acne

Many women are extremely anxious about their damaged appearance after having spots and acne on their faces. Instead of going to experienced doctors for treatment, they go to beauty salons and stores to buy cosmetics. Some women also think that if they have spots and acne on their faces, they can solve the problem by applying some chemically synthesized cosmetics. However, they don’t know that these spots and acne cannot be solved by those cosmetics because they are the reflection of the body’s disease, especially the external manifestation of irregular menstruation and some cancers, cirrhosis and other diseases. If not diagnosed and treated early, it will not only affect beauty, but also physical health.

Osteoporosis

Osteoporosis is generally a symptom that gradually appears in women during menopause. Bone growth requires a proper balance between estrogen and progesterone. Women with irregular menstruation disrupt the balance between hormones, which may lead to the early onset of osteoporosis or severe osteoporosis symptoms in the second half of life, accompanied by bone pain, leg soreness and weakness, etc.

Causes headaches in women

Traditional Chinese medicine believes that headaches during menstruation are caused by deficiency of Qi and blood, blood stasis, and excessive liver fire, with deficiency of Qi and blood being the main pathogenic factors. Patients with irregular menstruation have heavy menstrual blood loss, which leads to deficiency of Qi and blood, resulting in headaches, accompanied by dizziness, palpitations, insomnia, fatigue, etc. Modern medical research has found that when the level of estrogen in the blood drops to a certain level, it will also cause headaches.

What to do with irregular menstruation

Maintain good living habits

Women who often have irregular menstruation should also maintain good living habits, try to avoid being too tired and staying up late, etc. Women should pay special attention to keeping warm during menstruation to avoid the body being exposed to cold and causing pelvic blood vessels to contract, leading to reduced menstrual flow and amenorrhea. Maintaining a good attitude is also the key to treating and preventing irregular menstruation. Women should pay enough attention to it to avoid worsening of the condition and making it more difficult to cure.

Be mindful of your diet

Patients with irregular menstruation can improve their condition with diet therapy. Eating more foods with high iron content can replenish the body's lack of nutrients in time and effectively improve the body's condition. Three meals a day need to be reasonably matched, and more iron should be supplemented to avoid iron deficiency anemia. Dishes with decompression effects such as cabbage, shrimp, chocolate, corn, and tomatoes should also be eaten more.

Diet therapy

Mutton, Ginger and Angelica Soup

Add 10g of angelica and ginger, 100g of mutton slices, add water and cook together, add salt after cooking, drink the soup and eat the meat. Suitable for delayed menstruation, scanty menstruation, cold and pain in the abdomen, etc.

Rice Vinegar Tofu Soup

Stew soup with rice vinegar and tofu, and eat it once before meals every day. This can treat symptoms such as heavy menstrual flow and short menstrual period.