What is the remedy for catching a cold after an abortion? Do I need to drink soup to supplement my nutrition after an abortion?

Abortion is currently considered a relatively minor surgery. For some careful women, even if they have an abortion, they will give themselves enough time to adjust their bodies, just like sitting in confinement. However, for women who do not do this, the harm to their bodies may be greater, especially catching a cold after the operation, the consequences are disastrous. So, what are the remedies for catching a cold after an abortion?

1. Pay attention to rest and keep warm: If a woman catches a cold after an abortion, she should pay attention to resting in bed more and keep the indoor temperature appropriate. As the body recovers, she can gradually get out of bed and move around. During this period, she should wear warm clothes and try to avoid contact with cold water. For example, she should not use cold water to wash her face, hands, clothes, take a bath, etc.

2. Pay attention to increasing nutrition: Women who get cold after abortion should pay attention to increasing nutrition, helping the body to take in enough calories, protein and vitamins. The foods that can be eaten include various fish, lean meat, beans and fresh vegetables, which can enhance the body's resistance and promote the repair of the uterus as soon as possible. Secondly, eat more hot nourishing foods, such as longan, donkey-hide gelatin, brown sugar ginger tea, ginseng chicken soup, etc., which can promote blood circulation, remove blood stasis, warm the uterus and drive away the cold.

3. Heat therapy: Appropriate heat therapy is also an effective remedy for women who catch a cold after abortion. If conditions permit, you can go to a steam room to do some steaming. During the process of sweating, the body can expel toxins and coldness, thus playing a therapeutic role. Secondly, you can apply hot compresses more often, such as applying hot compresses to the waist, which is a very good method. You can also soak your feet every night before going to bed, and soak for 20 minutes each time, but make sure that the water submerges the ankles to achieve better health care effects.