Will frequent abortions bring menopause to an early stage? How harmful is menopause to women?

Every woman will experience menopause. If you don't pay attention, you will experience menopausal syndrome. Female menopausal syndrome has a certain impact on women's lives. The transitional period of female ovarian function decline is called menopause. During this period, the symptoms of menopausal syndrome include hot sweats, irritability, palpitations, insomnia, or depression and forgetfulness. So, what are the hazards of female menopausal syndrome?

Causes of menopausal syndrome

1. Frequent abortions when young

Abortion will affect female endocrine changes. From pregnancy to childbirth, various systems in the body will undergo many subtle changes. The body has already made sufficient preparations for this. However, if pregnancy is terminated artificially, the endocrine level in the body will drop sharply. Without a slow adaptation process, this is a potential hidden blow to the human body. Repeated abortions will gradually cause the body to suffer a double blow that will gradually reduce its functions in all aspects.

2. Busy career.

Nowadays, the fast pace of life, excessive pressure and mental stress are another major reason for the early menopause of white-collar women. Especially in some industries with fierce competition and high work pressure, many women begin to experience menopause around the age of 35. Because of the long-term and continuous physical and mental efforts, white-collar women are overwhelmed and exhausted physically and mentally.

In addition, white-collar women have more delicate psychological feelings about daily things and are under relatively greater mental stress. Generally speaking, women with more closed personalities or more affluent lives tend to have higher requirements for quality of life and think more. Psychological shadows will also affect physiological endocrine changes.

3. Physiological changes.

Physiological changes in women lead to the decline of ovarian function, the gradual decrease and loss of periodicity of estrogen secretion and ovulation, which cause changes in women's endocrine system. The menopausal syndrome caused by this reason can cause patients to experience irregular menstruation, hot flashes, sweating, palpitations, frequent urination, urinary incontinence, vaginal dryness, loss of libido, poor sleep, osteoporosis and weight gain.

4. Failure to seek timely treatment.

The occurrence of menopause is closely related to ovarian function. The so-called premature ovarian failure is actually that women have excreted all their eggs too early. Among people with premature ovarian failure, more than 70% of them first experience changes in menstruation, such as less menstruation and longer intervals. Only a very small number of people suddenly stop having menstruation. Therefore, we must treat our disease correctly and treat menopause in a timely manner.

What are the dangers of menopausal syndrome

1. Some women experience bouts of fever, flushing, sweating, dizziness, and palpitations during menopause due to a drop in estrogen levels and a drop in blood calcium levels.

2. Emotional instability, irritability, personality changes, memory loss, general discomfort, etc. Menopausal women are prone to depression, forgetfulness, obsessive-compulsive thoughts, and some even show mania, confusion and schizophrenia.

3. Menstrual disorders occur, menstruation is often delayed, and even occurs only once every few months, and the menstrual volume gradually decreases. When estrogen becomes less and less and can no longer cause changes in the endometrium, menstruation stops, which is called menopause.

4. Mental and neurological symptoms. Menopausal women often experience anxiety, depression, irritability, insomnia, crying, memory loss, lack of concentration, etc. Sometimes they are moody, similar to a mental illness.

5. Menstrual disorders. Before menopause, the menstrual cycle begins to become disordered, with prolonged menstrual periods, increased menstrual blood volume, and even hemorrhage. Some women may have prolonged cycles, a gradual decrease in menstrual blood volume, and then menstruation stops. The sexual organs and secondary sexual characteristics gradually atrophy due to the decrease in estrogen.

6. Vascular dysfunction: Paroxysmal hot flashes and hot flashes, that is, sudden feeling of heat in the chest, neck and face, sweating, chills, sometimes accompanied by palpitations, chest tightness, shortness of breath, dizziness and other symptoms.

Menopausal syndrome care

Pay attention to your diet and increase your nutrition in a reasonable way. Pay attention to a reasonable diet. Eat less unhealthy food. Women in menopause should pay attention to their diet and try to choose low-calorie, low-fat, low-salt, and low-sugar foods. Eat less or no pickled, puffed, greasy and other foods. And three meals a day should be on time. Pay attention to calcium supplementation, drink more milk, eat more fresh fruits and vegetables, and eat more dried fruits, such as tamarind, which are very nutritious and high in calcium.

Do more outdoor activities. Do more exercise, and reasonable exercise is good for your health. Women in menopause should pay attention to relaxing themselves, not staying at home all day, and should often do outdoor activities, such as kicking shuttlecock, practicing Tai Chi, or dancing in the square, which can not only exercise the body, but also alleviate some comprehensive symptoms of menopause. In addition, the outdoor air is better, and regular exercise can prevent osteoporosis.

Ensure adequate sleep. Pay attention to adequate sleep. Women in menopause should pay attention to ensuring adequate sleep. Generally, they should sleep 7-8 hours a day, and improve the quality of sleep. They should not wake up and sleep late. Sleep during this period is very important. Do not be careless and do not affect your health for the sake of work.

Regular gynecological examinations. Menopause is a period of high incidence of gynecological malignancies. Gynecological examinations should be performed every six months to one year to early detect common organic lesions of menopause, such as cervical cancer, endometrial cancer, ovarian cancer, and vulvar cancer. Many menopausal women are often reluctant to undergo gynecological examinations, but they do not know that giving up the examination is giving up the protection of their own lives. In order to live a happier life, please consciously undergo regular gynecological examinations.

Pay attention to menstrual changes. If there are any abnormalities, check and deal with them in time. The main symptom of menopause is menstrual changes. If you have heavy menstrual periods, you should consider the possibility of anemia and abnormal proliferation of the endometrium. Seek medical treatment in time. If you find postmenopausal bleeding, be alert because it is often a sign of genital cancer. Do not ignore it or be afraid to seek medical treatment, which will delay the treatment period.

Diet for menopausal syndrome:

1. Seven Treasures Porridge

Strengthens kidney and spleen. 50 red beans, 64 black beans, 56 soybeans, 21 lotus seeds, 24 red dates, 8 walnut kernels. Boil red beans, black beans and soybeans for 15 minutes, then add lotus seeds and walnuts, and then boil for another 10 minutes before adding red dates. 3 times a day.

2. Shrimp Porridge

Tonifies the spleen and kidneys. Suitable for heavy menstrual flow, or heavy bleeding, light or clotted menstrual blood, sore waist and knees, cold body and limbs, loose stools, poor appetite and bloating. 10 large shrimps, 100 grams of millet, salt, monosodium glutamate, sesame oil, and chopped green onions. Cut the shrimps into small pieces, clean the millet, cook porridge together, add seasoning and it's done. Take once a day.

3. Rehmannia glutinosa and jujube kernel porridge

Tonify Yin and clear away heat. Suitable for symptoms such as five-heart heat, hot face and sweating, tinnitus and backache, irritability, bitter mouth and yellow urine, frequent dreams and dry stools. 30 grams of sour jujube seeds, 30 grams of raw rehmannia root, and 100 grams of rice.