What are the dietary taboos for women after abortion? Precautions and dietary taboos after abortion

After an abortion, women must keep their vulva clean and hygienic, and are prohibited from having sex. The cervix has not closed yet after an abortion, and the endometrium also has a process of repair. During this period, special attention should be paid to keeping the vulva clean and hygienic. Do not take a bath in a tub within half a month after the operation to prevent unclean water from entering the vagina, causing bacterial invasion and infection. Do not have sex within one month after an abortion.

Observe the bleeding and prevent the condition from getting worse. If vaginal bleeding lasts for more than one week after abortion, and is accompanied by lower abdominal pain, fever, turbid leucorrhea with a foul odor, etc., you should go to the hospital for a follow-up examination and treatment in time. If there is no discomfort, you can follow the doctor's advice and go to the hospital for a vaginal B-ultrasound gynecological examination and routine secretions after menstruation resumes two weeks or one month to understand the recovery after surgery. Contraception is used to prevent pregnancy again. After abortion, the functions of the ovaries and uterus gradually recover, and the ovaries ovulate on schedule. If you do not insist on taking contraception, you will get pregnant again soon. Some women get pregnant again in the same month of abortion, which has a greater impact on the body. Therefore, reliable contraceptive measures should be selected. Abortion can only be used as a remedial surgery after contraception fails. Do not use abortion as a contraceptive measure to protect women's physical and mental health. If you get pregnant again, try to use hysteroscopic embryo retrieval, which causes the least damage to the body.

Experts say that first of all, we must ensure the supply of high-quality protein, sufficient vitamins and inorganic salts, especially sufficient iron, to prevent anemia. The choice of food should not only focus on nutrition, but also be easy to digest and absorb. After abortion, we should eat more fish, eggs, chicken, lean meat, animal liver, animal blood, bean products, dairy products, dates, lotus seeds, fresh fruits and vegetables.

A proper diet can fight against damage to the body, so supplementing with necessary vitamins and proteins is particularly beneficial for maintaining the health of membrane tissue and promoting repair.

Vitamins mainly come from animal foods, especially in the liver, and plant-derived carotenoids and vitamins. A diet that combines meat and vegetables can improve the utilization of absorbed vitamins. Protein is an indispensable nutrient for infection prevention. Soybeans, various meats, eggs, milk, and grains can provide a lot of protein.

Experts remind women to remember after abortion: strictly avoid eating irritating foods, such as wine, vinegar, pepper, chili, ginger, etc. These foods can stimulate congestion of sexual organs. At the same time, seafood should also be avoided, such as snails, clams, crabs and other cold foods.