What should I eat after medical abortion? What are the dietary treatments after medical abortion?

What should I eat after medical abortion? What are the dietary treatments after medical abortion?

After a medical abortion, women can eat some oranges, hawthorns, cherries, bananas, eggs or red dates. These foods have good nutritional value and have a great effect on women's bodies after abortion, and can also enhance women's resistance. In addition, there are some dietary prescriptions that are very suitable for women to eat after medical abortion, such as egg and date soup and soybean milk rice porridge.

Many women do not pay attention to sexual hygiene, especially not taking safety measures during sex, which can lead to unwanted pregnancies. Some women are usually unwilling to give birth to their children after unwanted pregnancies, so they choose medical abortion. However, medical abortion can be very harmful to women's bodies, so what should you eat after medical abortion?
1. What to eat after medical abortion
1. Red dates: Red dates have a good nourishing effect on women's bodies. Not only can they replenish blood, but they also have the highest content of vitamin C. Red dates also contain a lot of protein and glucose, which can not only replenish qi, but also have great benefits for the stomach and intestines.
2. Hawthorn: Many women often have a poor appetite after miscarriage. At this time, you can eat more hawthorn, because the hawthorn acid in hawthorn can promote body fluid and quench thirst, and enhance appetite. Secondly, hawthorn can also promote blood circulation and remove blood stasis, helping women to eliminate blood stasis in the uterus.
3. Cherries: Cherries contain the most iron among all fruits, and they also contain carotene and various vitamins. They can not only replenish qi and blood, enhance women's appetite, but also regulate the stomach and intestines.
4. Bananas: Bananas are a very digestible food. They can prevent women from experiencing constipation, gastrointestinal discomfort and other symptoms after miscarriage. Bananas also have the effect of replenishing blood, so women can eat more bananas after miscarriage.
5. Eggs: Women’s bodies will be particularly weak after miscarriage and they will lose a lot of protein. At this time, you can eat eggs frequently because eggs are very high in protein and contain many other nutrients, which are very good for women.
2. Diet therapy after medical abortion
1. Soy milk rice porridge: prepare 200 ml of soy milk, 50g of rice and an appropriate amount of white sugar. Put the rice and soy milk into the pot and cook them together. After the porridge is cooked, you can add white sugar according to personal taste. Eat it on an empty stomach every morning to effectively regulate the spleen and stomach.
2. Egg and Date Soup: prepare two eggs, 10 red dates and an appropriate amount of brown sugar. Put water in a pot and bring it to a boil, then beat in the eggs. After the water boils again, add brown sugar and red dates, and cook over low heat for 20 minutes. It can replenish qi and nourish blood, and has a good effect on anemia in pregnant women.

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