How to prevent miscarriage? Pay attention to these 6 points

During pregnancy, being careful about sex, maintaining good living habits, eating a reasonable diet, taking a balanced diet, maintaining a good mood, and paying attention to personal hygiene can all reduce the chance of miscarriage. Regular prenatal checkups and timely treatment when problems are found can also prevent miscarriage.

Pregnancy is a very happy thing, but some women are physically weak or have mood swings during pregnancy, which may lead to miscarriage, which makes women particularly painful. If habitual miscarriage occurs, it will bring great pain to the family, so it needs attention. So, how to prevent miscarriage?
1. Be cautious during sexual intercourse <br/>The reason why some women suffer miscarriages may be that they still have sexual intercourse in the first three months of pregnancy or the last three months of pregnancy. Vigorous exercise may cause miscarriage. So in order to prevent miscarriage, avoid having sexual intercourse in the early and late pregnancy. Women with weak bodies should also be cautious about having sexual intercourse in the second trimester.
2. Maintain good living habits <br/>If you do not pay attention to rest after pregnancy, are often very tired, or often engage in heavy labor, etc., it may cause miscarriage. To prevent miscarriage, you must develop good living habits, pay attention to proper rest, avoid strenuous exercise and heavy physical labor, etc. Have a regular work and rest schedule, and ensure 8 hours of sleep every day.
3. Pay attention to a reasonable diet <br/>If you are particularly picky about food during pregnancy, you cannot get a balanced diet, and the nutrients needed for the growth and development of the fetus cannot be met, which will affect the development of the fetus. When the fetus is weak, it may cause miscarriage. Therefore, you must pay attention to a reasonable diet during pregnancy, such as a combination of coarse and fine foods, a combination of meat and vegetables, and a balanced intake of various foods, especially eating more vegetables, fruits, eggs, milk, beans and other foods rich in vitamins and trace elements. If the fetus is healthy, the possibility of miscarriage will be greatly reduced.
4. Maintain a good mood . Some women have miscarriages due to excessive mood swings during pregnancy. Therefore, during pregnancy, pregnant women must pay attention to maintaining a good mood, avoid extreme joy or sorrow, tension, fear, etc., to prevent miscarriage.
5. Pay attention to private hygiene <br/>Pay attention to personal hygiene, take a bath frequently, and change clothes frequently. Otherwise, uterine cavity infection may occur due to lack of attention to hygiene, which will affect the healthy development of the fetus and may cause miscarriage.
6. Regular prenatal check-ups <br/>After pregnancy, you should go to the hospital for regular prenatal check-ups to understand the development of the fetus. If you find any unexpected situation, you can also do early detection and early treatment. Especially for women with a history of habitual miscarriage, regular check-ups should be done after pregnancy. If threatened miscarriage is found, progesterone and other drugs should be used in time to preserve the fetus.