What can cause miscarriage? Eat less of these 5 foods

During the pregnancy, patients need to avoid certain foods in time to avoid miscarriage due to improper diet. During the pregnancy, pregnant women need to reduce the consumption of seafood such as crabs and turtles. This kind of food is relatively cold and has the effect of promoting blood circulation and removing blood stasis, which can easily cause miscarriage. In addition, the consumption of foods such as coix seed and spinach should also be reduced to avoid miscarriage.

Pregnant women need to pay more attention during this process. It is very important to keep healthy and take care of the body in time. Give the body enough rest time and maintain an optimistic attitude to make the fetus develop more healthily. At the same time, pay more attention to diet. Pregnant women need to know more about what can cause miscarriage and avoid harmful foods. So, what can usually cause miscarriage?
1. Crab <br/>As a seafood, crab tastes very delicious, and many people like to eat crab. However, its nature is very cold, and it has the effect of promoting blood circulation and removing blood stasis, which is very unfavorable for pregnant women. Especially the crab claws, which have obvious abortion effects. But for men, crabs can improve the quality of male sperm, and men can eat more crabs during the pregnancy preparation period.
2. Soft-shelled turtle <br/>Although soft-shelled turtle has the effect of nourishing yin and tonifying the kidney, its nature is relatively cold, and it has the effect of clearing blood clots and removing blood stasis. Therefore, pregnant women should not eat soft-shelled turtle during pregnancy, otherwise it will easily cause miscarriage of the fetus.
3. Job's tears <br/>Job's tears is a food that can be used as both medicine and food. In traditional Chinese medicine, it is believed that Job's tears can help induce miscarriage. When pregnant women eat Job's tears, it can cause the smooth muscles of the uterus to become excited, leading to contractions of the uterus, which may cause miscarriage.
4. Spinach <br/>Spinach is a vegetable rich in iron and has the function of replenishing blood. During pregnancy, many pregnant women will eat spinach to replenish the iron in their bodies and prevent anemia. However, spinach also contains a lot of oxalic acid. Oxalic acid entering the body will cause obstacles to the absorption of calcium and zinc in the human body, which will lead to a decrease in trace elements in the pregnant woman's body and cause problems in the development and growth of the fetus.
5. Potatoes <br/>Potatoes contain alkaloids. The longer the potatoes are stored, the more alkaloids they contain. Eating too many potatoes that have been stored for a long time will cause abnormalities in the healthy development of the fetus and easily cause fetal malformations. However, due to individual differences, not every patient will have fetal abnormalities after eating them. Pregnant women are advised to reduce their consumption.