What are the causes and prevention methods of premature ovarian failure?

Abnormal menstruation, skin deterioration, hair loss, osteoporosis and even infertility. The appearance of these symptoms in women is closely related to premature ovarian failure, and can even be said to be a sign of premature ovarian failure. The importance of ovaries to women is self-evident, and prevention of premature ovarian failure must not be taken lightly. If you want to prevent premature ovarian failure, of course, you still have to start with the causes that induce premature ovarian failure. Let's take a look at the causes of premature ovarian failure and how to prevent it.

1. Genetic causes

If there is a precedent of premature ovarian failure in a direct relative, it is likely to be passed on to the offspring. Hereditary premature ovarian failure is difficult to prevent. It is recommended that women with a family history of premature ovarian failure make fertility plans as early as possible.

2. Issues with diet and daily routine

Nowadays, people are addicted to staying up late, irregular meals, blind dieting, and even smoking and drinking. These bad habits will cause great harm to women's health. Long-term exposure to these bad habits will cause endocrine disorders and induce premature ovarian failure. Therefore, I would like to remind all female compatriots not to take it lightly and not to squander their physical capital just because they are young and in good physical condition. Regular work and rest, healthy diet, moderate exercise, and good living habits can help us build a healthier body.

3. Chemical factors

Chemical ingredients such as polyethylene are found in rubber products, plastic products, and pesticides, which can harm ovarian health. Formaldehyde, benzene, ammonia, and other substances are produced after indoor decoration. These toxic and harmful substances can also harm the female reproductive system. Long-term exposure to large doses of radiation can also cause follicles to stop developing, destroying the ovaries and causing premature ovarian failure. Women often use hair dyes and whitening cosmetics. Inferior products contain excessive amounts of benzene and mercury, which can enter the body through the skin and damage ovarian function. Therefore, women should try to avoid contact with and use these items as much as possible to avoid ovarian damage.

4. Emotional aspects

Negative emotions such as tension, boredom, depression, and anxiety can also affect physical health, causing liver qi stagnation, endocrine disorders, and further damage to the ovaries. Therefore, we must always pay attention to maintaining emotional stability, a happy mood, and a positive and optimistic attitude.

5. Iatrogenic issues

Frequent abortions will cause the levels of estrogen and progesterone in women to drop sharply from relatively high levels. This will cause ovarian hormone secretion disorders, irregular menstruation, and even induce premature ovarian failure. Therefore, for the sake of their own health, women must take care of themselves and avoid frequent abortions. Virus-induced ovarian inflammation is also very likely to cause premature ovarian failure. If you have gynecological diseases, you must have regular physical examinations to prevent and treat them.