What to eat if you have endometrial thickening

Endometrial thickening is also a gynecological disease. Women should pay great attention to it and do a good job of uterine health care at all times. So what should you do if you accidentally let your endometrium thicken? What should you eat if you have endometrial thickening? You will know after reading the following introduction.

People with endometrial thickening should avoid cold, spicy, and greasy foods. People with qi and blood deficiency must increase their nutrition and eat more black fungus, beef, mutton, etc.

Scallion can dispel wind and cold, dredge the liver meridian, and is beneficial to eat, so patients with endometrial thickening can eat more. In addition, fungus has the function of harmonizing blood, so it can also be eaten more.

Preparation of Yimu Fungus Soup:

Fungus has the effect of cooling blood and stopping bleeding. This soup can nourish yin, clear heat, cool blood and stop bleeding. It is not only very effective in relieving postpartum lochia. Prepare ingredients: 50 grams of motherwort, 30 grams of black fungus, and 30 grams of white sugar.

Step 1: Wrap the motherwort with gauze and tie it tightly.

Step 2: After the black fungus is soaked in water, remove the stems, wash it, and tear it into pieces.

Step 3: Place the pot on the fire and add appropriate amount of water, medicine bag and fungus.

Step 4: Boil for 30 minutes and take out the motherwort bag.

Step 5: Add sugar and cook briefly.

Patients with endometrial thickening should avoid eating foods:

1. Cold food. Especially before and after menstruation, you should be careful not to eat overheated soups and dishes. Raw and cold food are taboo.

2. Sour, astringent and spicy food. It is easy to cause blood stasis and should be avoided. It is pungent, warm and dispersing, which is beneficial to the circulation of qi. It can be eaten, but it should not be eaten too much, because the spiciness will aggravate the pain.

3. Fatty and oily foods. They are easy to cause blood stasis, so it is better to eat less. Light and laxative foods are more suitable. Poultry, livestock, eggs, milk, and fish are generally edible. For those with insufficient qi and blood, it is better to use them to replenish qi and nourish blood. Snails, clams, crabs, and turtles are cold foods, so it is better to eat less. Do not eat too fatty meat.

4. Eat less cold food and avoid eating raw food. Rapeseed, shepherd's purse, amaranth, kelp, cucumber, loofah, winter melon, eggplant, leek, bamboo shoots, and lotus root are all cold in nature. It is better to eat less of them before and after menstruation, especially avoid eating them raw.

Warm Tips: What should you eat when your endometrium is thickened? The above is the introduction. We must do a good job of uterine health care. What should you eat and what should not be eaten are introduced above. I hope women will take a good look at it and take good care of their bodies.