Nowadays, women are very impulsive, so they have sex with men. If they have sex during menstruation, it is easy to cause thick endometrium, which makes women unable to get pregnant. So what methods can be used to prevent the occurrence of thick endometrium? The following experts introduce the prevention methods of the disease. 1. Pay attention to health care during menstruation. We already know that the formation of thick endometrium is related to the reflux of menstrual blood, so it is very important to pay attention to health care during menstruation. For example, overwork during menstruation, not paying attention to menstrual hygiene, and having sex during menstruation are not advisable. At the same time, you should try to avoid exercise during menstruation and some activities that require changing body positions, such as physical exercise, dancing, weight bearing, etc., because these factors may affect the normal discharge of menstrual blood and may cause thick endometrium. 2. Avoid unexpected pregnancy. Once an unexpected pregnancy occurs, the next thing to happen is artificial abortion. Whether it is artificial abortion or medical abortion, it is an artificial intervention in pregnancy. Forcible termination of pregnancy will cause endocrine disorders and become a trigger for endometrial thickening. Therefore, feasible contraceptive measures should be taken to avoid the occurrence of unexpected pregnancy. Contraceptive pills are effective in preventing endometrial thickening, so oral contraceptives can be used more often for contraception. 3. Women who regularly participate in sports have a more robust immune system, and more exercise can prevent endometrial thickening. The white blood cells, especially phagocytes, in the body of exercisers are active and can phagocytize and process the menstrual blood and endometrial tissue. In addition, exercise can increase the concentration of male hormones in the body, and male hormones can counteract the effects of female hormones. 4. Maintain a good attitude. Clinical cases have shown that the reason why some patients with thick endometrium develop the disease is related to their unhappy personality and long-term depression. This mentality reduces the function of the body's immune system, and with certain inducements, the cold evil and qi stagnation collide and form blood stasis in the uterus, which is the symptom of thick endometrium. Everyone should be aware that in severe cases it can lead to infertility, but many women, not knowing the relevant symptoms, think it is a common disease and do not go to the hospital for examination until they feel uncomfortable. Therefore, female friends must pay attention to their health. |
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