How to stay away from bacterial vaginosis and be a healthy woman

Diseases come from the mouth, which means that the cause of many diseases is diet. Although this is only a small aspect, it is very important for some vaginal diseases. Gynecological experts analyze the prevention of bacterial vaginosis starting from the details of life, including our daily diet and personal hygiene. The detailed analysis is as follows.

Since the onset of bacterial vaginosis is mainly related to personal hygiene and mutual infection, you should pay attention to cleanliness, prevent the invasion of pathogenic bacteria, eliminate the source of infection, strengthen your physical fitness, and prevent recurrence.

1. Lifestyle Adjustment

1. Pay attention to personal hygiene and keep the vulva clean and dry. Wash and change underwear frequently, do not share bath towels and bathtubs with others, do not wear nylon or similar underwear, and boil and disinfect bath towels and underwear used during illness.

2. Strengthen health publicity, and conduct regular censuses and treatments for female workers and students in factories, institutions, and residents, especially in dormitories, in order to eliminate sources of infection.

3. Sexual intercourse is prohibited during treatment, or condoms should be used to prevent cross infection. Vaginal medication and sitz baths should be avoided during menstruation. Patients with recurrent episodes should have their husband's urine and prostate fluid checked, and if necessary, repeated checks should be conducted. If positive, both should be treated together.

2. Diet adjustment

The diet should be light, and spicy food should be avoided to avoid dampness and heat or damage to Yin blood. Pay attention to dietary nutrition and strengthen the body to drive away evil spirits.

3. Mental conditioning

Patients with bacterial vaginosis should stabilize their emotions to cultivate their temperament, and receive psychological treatment according to their personality and the causes of the disease, strengthen their physical fitness, and improve their immune function. Actively eliminate the inducing factors and promptly treat various inflammations of the reproductive organs.