How can people prevent the recurrence of adenomyosis?

How can people prevent the recurrence of adenomyosis? This is highly valued. As we all know, adenomyosis dysmenorrhea is a disease that endangers our health and brings a lot of torture and harm to patients. To avoid the occurrence of disease hazards, we need to find a treatment method that suits us. Only by treating the disease correctly can we resist the occurrence of disease hazards. So how can people prevent the recurrence of adenomyosis?

How people can prevent recurrence of adenomyosis:

1. Keep warm. Female friends should avoid getting cold in the near future, avoid being caught in the rain, and keep warm. A cold lower body will directly lead to cold uterus in women, which can cause dysmenorrhea, pelvic inflammatory disease, endometriosis and other diseases.

2. Diet: Maintain a balanced diet and eat more nutritious foods such as soy products, dairy products, fish, fresh vegetables and fruits. Avoid irritating foods such as fishy, ​​cold, spicy, etc. In addition, you can also supplement fiber, folic acid, vitamin C and vitamin E as appropriate.

3. Vaginal care: Keep the private parts dry and breathable. Too much moisture in the private parts can easily lead to vaginal candidiasis and cause dysmenorrhea in women. Try to use less airtight sanitary pads.

4. Keep the blood circulation in the lower body smooth: Women who sit for too long can stand up and do some exercise. They should also pay attention to physical exercise and strengthen their physical fitness.

Clinically, the harm of adenomyosis will seriously affect the patient's normal life, work, physical and mental health, and fertility. Therefore, adenomyosis should be treated in time to a certain extent. Because adenomyosis lesions are difficult to completely remove and the recurrence rate is extremely high, patients should not rush to seek medical treatment or take medicine privately to prevent recurrence due to incomplete treatment.