Early rehabilitation exercises for cervicitis

In modern society, everyone's pace of life has accelerated a lot, and many diseases do not have enough time to be fully treated. However, many diseases can be assisted by medical treatment in some ways and methods in life. For example, patients with cervicitis can develop some habits in life and carry out some life health care to assist treatment and speed up the recovery of cervicitis.

1. Diet and health care. Cervicitis is an inflammation, and inflammation requires diet. In terms of diet, there are not many women who smoke and drink excessively, but patients with cervicitis should quit smoking and drinking. In terms of food selection, they should also choose vegetables and fruits as the main food, stay away from fried foods, try not to eat irritating foods, and try not to use irritating condiments. This can ensure that the blood circulation and endocrine system of patients with cervicitis maintain a normal physiological state and will not aggravate inflammation.

Second, exercise for health care. Life lies in exercise, this sentence is true for both healthy people and patients with cervicitis. It is necessary for patients with cervicitis to do some appropriate exercise to improve their physical fitness and increase their immunity to the disease, which is very helpful for the recovery of cervicitis. However, attention should be paid to the method and intensity of exercise. Do not choose exercises with a large range of motion of the lower limbs to avoid mechanical damage to the cervix. Also, do not exercise too much, which can easily accelerate blood circulation, aggravate inflammation, and easily cause sweating, which may cause bacteria to invade the genitals and aggravate the condition.

3. Health care. Maintaining body hygiene, especially genital hygiene, is a very important aspect of treating cervicitis. Maintaining hygiene can effectively reduce the invasion of bacteria. This is very effective for treating cervicitis caused by bacteria and viruses from the source. However, be careful not to over-clean the vagina, as over-cleaning will be counterproductive.

Fourth, sexual health care. It is best for patients with cervicitis not to have sex too frequently. During the treatment period, the cervix is ​​gradually recovering. Too frequent sex will cause continuous mechanical damage to the cervix, which is not only not conducive to recovery, but may aggravate the condition.