3 dietary prescriptions for post-abortion patients

After abortion, patients suffer from deficiency of both qi and blood, liver depression and spleen dampness, and deficiency of essence and qi. Some dietary therapy can be used to regulate their condition according to their own situation.

Cordyceps stewed duck

Ingredients: 10 grams of Cordyceps, 1 old male duck, and appropriate amount of seasoning.

Preparation method: Remove the feathers from the duck, blanch it in a pot of boiling water, then split the duck's head along the neck, put 8 to 10 cordyceps into the duck's head, and then wrap it tightly with cotton thread. Add appropriate amounts of scallions and ginger to the remaining cordyceps, put them into the duck's belly, put it in a basin, and then add bone soup, salt, pepper, rice wine, etc., seal the mouth and steam it, then remove the scallions and ginger, add a little MSG and it is done. It can be eaten within 2 to 3 days.

Efficacy: Cordyceps has the functions of nourishing the lungs and kidneys, relieving coughs, replenishing deficiency, and nourishing essence and energy. In addition, old male ducks can nourish the kidneys and strengthen the spleen, and are suitable for the conditioning of patients after abortion.

Qi-boosting goose meat soup

Ingredients: 1 fat goose (about 2000 grams), 10 grams each of astragalus and codonopsis, and 50 grams of yam.

Preparation method: First remove the hair and impurities from the fat goose, wash it, cut it into pieces, wrap the Astragalus and ginseng with cloth, slice the yam, put them into the pot, add appropriate amount of water, cook until the goose meat is cooked, remove the medicine bag, eat the meat and drink the soup.

Efficacy: It can invigorate the qi and strengthen the body, and greatly replenish the vital energy. It is especially suitable for use by patients after abortion and in the recovery period after illness.

Huangjing White Pigeon Soup

Ingredients: 50 grams of Polygonatum sibiricum, 24 grams of wolfberry, 1 white pigeon, and appropriate amount of seasoning.

Preparation method: Remove the hair from the pigeon, wrap the Polygonatum sibiricum with cloth, select the wolfberry, add water and stew the three together until the pigeon is well cooked, then add appropriate amounts of salt, MSG and lard before serving.

Efficacy: It has the effects of nourishing yin and replenishing essence, tonifying the kidney and replenishing qi. It is suitable for the conditioning of patients with deficiency of essence and qi after abortion.