Dysmenorrhea is a problem that almost every woman has. In severe cases, it can be accompanied by headaches, nausea, vomiting, and even fainting, which seriously affects women's normal life and work. The following small test can help patients understand their degree of dysmenorrhea and help them take effective measures to relieve it. 1. Unbearable abdominal pain (2 points) 2. Obvious abdominal pain (1 point) 3. Restlessness (2 points) 4. Shock (4 points) 5. Pale complexion (1 point) 6. Cold sweat (2 points) 7. Cold limbs (2 points) 8. Need to stay in bed (2 points) 9. Impact on work and study (2 points) 10. Accompanied by waist pain (1 point) 11. Accompanied by nausea and vomiting (1 point) 12. Accompanied by anal swelling (1 point) 13. Use general analgesic measures to temporarily relieve pain (1 point) 14. General analgesic measures do not provide relief (2 points) 15. Pain within one day (1 point) Score analysis Mild level 1: 0-4 points. It can be relieved through psychological and dietary adjustments, and appropriate drinking of ginger tea, brown sugar water, and rose tea. Moderate Level 2: Score 4-10 points. You can choose appropriate medication and use mild and effective Chinese medicine to regulate your body. Ask your doctor to prescribe Chinese medicine for long-term conditioning to improve your dysmenorrhea. Severe level 3: 10-20 points. The current physiological pain has reached a serious level. Be vigilant and beware of gynecological diseases such as pelvic inflammatory disease and endometriosis. At this time, you should seek help from a gynecologist without delay. |
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