Mulberry and safflower soup can effectively nourish blood and regulate menstruation

Traditional Chinese medicine believes that irregular menstruation is related to blood deficiency and kidney deficiency. Patients can take mulberry and safflower soup regularly to achieve the effect of nourishing blood and regulating menstruation.

Recipe: 25 grams of mulberry fruit, 5 grams of safflower, 20 grams of Millettia reticulata, and appropriate amount of rice wine, made into a liquid for consumption.

Mulberry: It has the reputation of "benefiting the kidney and consolidating essence, long-term consumption can make hair black and eyes bright". "Sui Xi Ju Diet" also says that "mulberry can improve hearing, eyesight and calm the soul". Traditional Chinese medicine has always had the theory that black enters the kidney, and mulberry is purple and black, which has the effect of benefiting the kidney. Tonifying the kidney is very necessary for the treatment of irregular menstruation. Women who take it regularly can not only beautify and nourish the skin, delay aging, but also effectively treat irregular menstruation, premature graying of hair, etc. It should be noted that mulberry is cold in nature, and people with spleen and stomach deficiency and loose stools should not eat it.

Safflower: It has the effects of promoting blood circulation, removing blood stasis, regulating menstruation and nourishing blood. The Compendium of Materia Medica once commented on safflower: "Any menstrual disorders such as amenorrhea can only be regulated by safflower."

Millettia reticulata: The name comes from its stem. If its stem is cut, light brown-red juice will immediately seep out from the cut surface, and gradually turn into light brown-red and bright red, flowing slowly. This bright red juice looks very similar to chicken blood, so people call it Millettia reticulata. It is a traditional Chinese medicine for promoting blood circulation and nourishing blood, and is mostly used to treat irregular menstruation, dysmenorrhea, anemia and other diseases.