Patients with functional uterine bleeding can effectively alleviate their condition by taking long-term diet therapy according to their own constitution. They can often eat the following three soups: Mutton soup with psoralea corylifolia Ingredients: 250g mutton, 20g psoralea corylifolia, 3g cinnamon. Preparation method: Wash the mutton and add appropriate amount of water, put in Psoralea corylifolia and simmer for 2 to 3 hours, add cinnamon powder and simmer for another 5 to 10 minutes until the cinnamon aroma escapes, add salt to taste and serve. Efficacy: Psoralea corylifolia has the effect of nourishing the kidney and assisting yang, which can shorten the bleeding time and reduce the amount of bleeding in patients with uterine bleeding; mutton replenishes the body, dispels coldness, and warms the qi and blood; cinnamon replenishes the original yang, warms the spleen and stomach, removes accumulated cold, and unclogs the blood vessels. Psoralea corylifolia mutton soup is suitable for patients with functional uterine bleeding due to spleen and kidney yang deficiency. Double-ground rabbit soup Ingredients: 15g Sanguisorba officinalis, 25g Lycium bark, 150g rabbit meat. Method: Wash all the ingredients, add appropriate amount of water, simmer for 2 to 3 hours, season and take in several doses. Efficacy: Sanguisorba officinalis has the effects of cooling blood and stopping bleeding, clearing away heat and detoxifying, reducing swelling and healing sores; Rehmannia root bark has the functions of cooling blood, relieving deficiency heat, and purging lung fire. It is suitable for bleeding symptoms caused by yin deficiency, hot flashes, night sweats, lung heat cough, and blood heat. Shuangdi rabbit meat soup is suitable for patients with yin deficiency and hyperactivity of fire type functional uterine bleeding. Cuttlebone and turtle soup Ingredients: 30 grams of cuttlebone, one turtle, 150 grams of lotus root, 100 grams of lean pork. Method: Wash all the ingredients, add appropriate amount of water, simmer for 2 to 3 hours, and then it is ready to eat. Efficacy: Cuttlebone has the function of consolidating semen and stopping leukorrhea, astringing and stopping bleeding; soft-shelled turtle contains nutrients such as protein, fat, iron, calcium, animal glue, keratin and various vitamins, which has the effects of nourishing yin and cooling blood, replenishing and regulating the middle, and nourishing the kidneys and strengthening bones. Cuttlebone and turtle soup is suitable for patients with functional uterine bleeding due to yin deficiency, blood heat or blood stasis. |
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