To prevent ovarian cysts, you should pay more attention to examination

The prevention of ovarian cysts mainly depends on examination. As a common benign tumor, the initial symptoms are also very mild, and there are many cases where the cyst is not discovered until it ruptures in the later stage. Therefore, the prevention of ovarian cysts requires more attention to self-examination and gynecological examination.

When you wake up in the morning, empty your stomach and empty your bowels and bladder, lie on your back in bed, bend your hips and knees, relax your abdomen, and use your fingertips to press various parts of your abdomen, especially the sides, and carefully feel for lumps. Using this self-examination method, you may be able to self-discover ovarian tumors early. For thin women with soft skin, self-examination is easy, so this is also a way to prevent ovarian cysts.

Most gynecological diseases have no early symptoms, so it is important to pay attention to gynecological examinations. Regardless of whether you feel anything abnormal, you should consciously and regularly go for gynecological examinations, especially for high-risk people over 30 years old, who should have a check-up every six months. Gynecological examinations should be done at least once a year. This is crucial in preventing ovarian cysts, and it can also prevent other gynecological diseases.

If ovarian cysts are not properly prevented, it is very likely that you will develop the disease without knowing it, and miss the best time for treatment, causing the cysts to worsen or even become cancerous. The prevention of ovarian cysts needs to be given enough attention by all women, especially adolescent women.