To prevent irregular menstruation, you should pay attention to the following points

Irregular menstruation is a phenomenon that all women may experience. Of course, it is also a disease that will directly affect the patient's life. If the prevention of irregular menstruation is not done as soon as possible, the disease may harm more people. Therefore, women must understand the prevention methods of irregular menstruation in order to live a healthy life. Let's take a look at the prevention methods of irregular menstruation.

Prevention of irregular menstruation includes:

1. Avoid eating a lot of cold drinks

If women eat too much cold drinks during menstruation, it will stimulate the gastrointestinal mucosa, causing sudden spasms in the gastrointestinal blood vessels and reduced secretion of digestive juices, which will directly affect the digestion and absorption function of the gastrointestinal tract and even cause abdominal pain, diarrhea and other digestive disorders. This kind of prevention of irregular menstruation is relatively common.

2. It is not suitable to sit or lie on the brick floor

There are countless tiny pores in the bricks, which have strong permeability and moisture absorption, and have the characteristics of fast heat absorption, fast heat dissipation and high thermal conductivity. This is also one of the prevention methods for irregular menstruation.

3. It is not advisable to use an electric fan for a long time

Since the wind source of the electric fan is very concentrated, the body is in a static state after a person falls asleep, and the sweat pores are open. This is also a preventive measure for irregular menstruation.

The above is the prevention of irregular menstruation. I hope everyone can understand it one by one. As long as you can prevent irregular menstruation, you can keep this disease away from women's lives as much as possible, and then you can work in a healthy environment. So please keep in mind the above prevention methods for irregular menstruation, which will also help the patient's condition. Finally, I wish all patients a speedy recovery.