How to prevent uterine fibroids in life

In life, if you do a good job of preventing uterine fibroids , you can avoid the harm of uterine fibroids. As for uterine fibroids, everyone knows that uterine fibroids are a kind of unpleasant body odor. Below, we will introduce specific methods for preventing uterine fibroids.

It is very important to pay attention to hygiene: keep the vulva clean and dry, and wear loose underwear. If there is too much vaginal discharge, you should wash the vulva at any time. Avoid excessive fatigue, especially during menstruation. This is an important preventive measure for uterine fibroids.

Regular check-ups: Regular gynecological check-ups for early detection and early treatment. Avoid getting pregnant again. Women with uterine fibroids have poor uterine recovery after artificial abortion, which often causes prolonged bleeding or chronic genital inflammation.

Diet adjustment: Eat more vegetables and fruits, and eat less spicy food. If the menstrual flow is too heavy, eat more iron-rich foods to prevent iron deficiency anemia. Do not take extra estrogen, especially after menopause, to prevent the growth of uterine fibroids. This is what you should pay attention to in preventing uterine fibroids.

The specific prevention methods of uterine fibroids in life are mainly those introduced in detail above. If you still have any questions about the prevention methods of uterine fibroids, you can consult our online experts.