How much stress can cause menstrual irregularities in women

Stress can cause irregular menstruation in women. Some women's work puts a lot of mental pressure on them, which can cause irregular menstruation. In fact, there are many reasons for irregular menstruation . Let the experts help you understand them.

The causes of irregular menstruation are generally characterized by:

1. Stress: With the development of cities, people's pace of life is getting faster and faster. Some women have to face a lot of heavy work or study every day, which makes them nervous and depressed for a long time. Excessive mental stress will affect women's estrogen levels and cause irregular menstruation in women. This is the reason for irregular menstruation.

2. Obesity: Most women are obese due to excessive intake of fat and calories. These excessive calories cannot be dissipated in the female body for a long time, which can lead to endocrine and metabolic disorders in women, and easily cause adverse effects such as menstrual disorders, amenorrhea and functional uterine bleeding;

3. Bad living habits: Many women have irregular lives and are accustomed to going to bed late and getting up late. They skip breakfast for a long time, have irregular diets, and like to eat non-nutritious fried foods, puffed foods and other foods that are not conducive to the healthy development of the body, leading to endocrine disorders, which is also the cause of irregular menstruation.

4. Contraceptives: Some women take various contraceptives to achieve the purpose of contraception, such as long-term contraceptives, emergency contraceptives, short-term contraceptives, etc.; most of these contraceptives contain hormones, which will cause certain side effects to women's bodies, and irregular menstruation is the most common side effect, which is also the cause of irregular menstruation.

The above is the explanation given by experts on the causes of irregular menstruation, and I hope it can help you answer your questions. Experts remind that if you cannot distinguish the type of disease, the best way is to go to the hospital for examination. Do not take medicine at random according to your own will, which will worsen the condition or cause other diseases.