Do you know any prevention methods for ovarian cysts?

What are the prevention methods for ovarian cysts? Do you know any prevention methods for ovarian cysts? Regarding this question, we asked the experts to introduce us to the prevention methods of ovarian cysts in detail, hoping to help you.

How to prevent ovarian cysts:

Attention: Adolescence is the period when the ovaries mature and function vigorously. During this period, ovarian cells grow rapidly and are easily stimulated by various factors in the body, leading to ovarian cysts. This is one of the ways to prevent ovarian cysts.

Self-examination: When you wake up in the morning, empty your stomach and empty your bowels and bladder, lie on your back in bed, bend your hips and knees, relax your abdomen, and use your fingertips to press various parts of your abdomen, especially the sides, and carefully feel for lumps. In this way, you may find ovarian tumors early. It is easy for thin women with soft skin to do self-examination, which is also a way to prevent ovarian cysts.

Gynecological examination: Prevention of ovarian cysts Many gynecological diseases have no early symptoms. Female friends must pay attention to gynecological examinations. Regardless of whether they feel abnormal or not, they should consciously and regularly go for gynecological examinations, especially for high-risk groups over 30 years old, who should have a check-up every six months. At least one gynecological examination should be done every year.

Prevention methods of ovarian cysts: Diet: Patients with ovarian cysts should have a light diet rich in sufficient nutrition, correct picky eating and abnormal eating habits, avoid eating irritating foods and seafood, etc. At the same time, avoid high tension and mental stimulation, maintain an optimistic mood and get enough sleep.

What are the prevention methods for ovarian cysts? The above is a detailed introduction by experts on the prevention methods of ovarian cysts. I hope it can help you. If you have other questions about the prevention methods of ovarian cysts, you can click to consult our online experts, who will give you detailed answers.

Ovarian cysts http://www..com.cn/fuke/ncnn/