What are the causes of irregular menstruation?

Acne, spots, pimples, etc. are symptoms that many women do not want to have, but the disease of irregular menstruation often brings these symptoms to women. So what are the causes of irregular menstruation? Knowing these causes of irregular menstruation, we can do some appropriate prevention. The following describes the causes of irregular menstruation for you:

1. Cold stimulation: When women are exposed to cold during menstruation, the blood vessels in the pelvis will contract excessively, which can cause oligomenorrhea or even amenorrhea.

2. Abnormal emotions: This is the cause of menstrual disorders. Abnormal emotions, long-term mental depression, sulking, or suffering from major mental stimulation and psychological trauma can lead to menstrual disorders or dysmenorrhea and amenorrhea.

3. Dieting: Excessive dieting. Experts have shown that girls need fat to account for at least 17% of their body weight to have their first menstruation, and body fat must reach at least 22% of their body weight to maintain a normal menstrual cycle.

4. Addiction to tobacco and alcohol: Certain components in tobacco and alcohol can interfere with the physiological processes related to menstruation, which is also the cause of irregular menstruation.

The above are the causes of irregular menstruation. Experts remind women that in order to avoid irregular menstruation, they should rest more and avoid long-term fatigue. If you have any other questions, you can consult online experts to answer them for you.

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