Pharmaceutical billionaire Lin Yilin: Healthy weight loss is the best way

Recently, an advertisement titled "Effectively assists in weight loss and reduces body fat" appeared on TV. The heroine wore a white shirt and jeans, looking youthful and sweet. She seemed a little strange, yet a little familiar. It turned out that she was Lin Yilin (Pinky), the fourth-generation successor of the country's largest pharmaceutical company and the daughter of Lin Benyuan, general manager of Sino-US Brothers Pharmaceuticals. In addition to being responsible for the company's overall brand and advertising and marketing strategy, she has so far shot 2 TV commercials and 3 print advertisements for the family's products. She can be said to be the busiest and most serious spokesperson for the brand.

Lin Yilin, 33 years old, does not look like a spoiled rich girl at all, and she does not wear any luxurious decorations. Her interests and hobbies are very broad and self-challenging. In addition to horse riding, skiing, diving, and Muay Thai, she also fell in love with mountaineering because she wanted to "break through and surpass herself." Lin Yilin said confidently: "As a personal brand positioning for healthy living, I pursue the balance between body and mind. I am a follower, believer and practitioner of health. My goal is to find more healthy ways and share them with the public!"

Lin Yilin also takes on the role of Scout Spirit and challenges herself

In 2009, I went to Tibet by chance with my friends and wanted to climb Mount Everest in the Himalayas, but I had to give up because of altitude sickness. In order to prove that I could do it, I started to improve my physical condition. Currently, she is following the Republic of China 523 Mountaineering Team and heading towards climbing Yuzhu Peak of Kunlun Mountains in Qinghai, which is 6,000 meters above sea level. Despite her petite body, she was carrying more than 20 kilograms of equipment, and what could not be concealed was her strong spirit that refused to bow to difficulties.

Lin Yilin's drive can be attributed to her parents, who taught by example rather than by words. As her parents are important members of the Girl Scouts International, they instilled in Lin Yi-lin the idea of ​​practicing the Girl Scout spirit of "preparation, doing good deeds every day, and a life of service" from a young age. She can be said to have been brought up very strictly. Now, she is the first Asia-Pacific committee member from Taiwan in the 100 years of Girl Scouts worldwide, forming a strong lineup in Taiwan where a family of five are all international Scouts, which is rare. Whether facing studies or career, she has developed a hard-working spirit and a responsible attitude, and has taken on the important responsibility of marketing many products in the family and even market development work.

Break through the dark period of obesity and vow to lose weight

One of the products she is responsible for is an effective weight loss aid approved by the Ministry of Health and Welfare. In order to experience the effect, Lin Yilin consulted a pharmacist in advance as soon as the product was launched on the market. Under the pharmacist's guidance, she began to use the product with the spirit of an "experimenter". After 3 months, her weight dropped to only 49 kilograms, which was the thinnest stage in her life. However, she reminded that people in need should go to major pharmacies to consult professional pharmacists before using it. Because her family was worried that she was too thin, they issued a "weight gain order". As work pressure increased and she needed to gain weight, she gradually developed the habit of eating midnight snacks. She was particularly fond of high-sodium, high-fat, high-calorie snacks such as potato chips and instant noodles. As a result, her weight soared to 57 kilograms within 3 months.

During this period, not only did her body metabolism slow down, but she also became very swollen. It was as if she had gained weight overnight. At one of the company's most important annual banquet parties, she wore super-mini hot pants and saw her elephant legs and swollen face like a turtle. She felt really embarrassed and vowed to lose weight before the upcoming filming of the product commercial.

Women love themselves, health and weight loss are the top priority

Therefore, the healthy weight loss plan starts with reducing body fat and taking effective weight loss auxiliary ingredients approved by the Ministry of Health and Welfare. First, reduce body fat, and do aerobic exercise and weight training once or twice a week to quickly build muscle. Finally, adjust your diet by eliminating sugary drinks and midnight snacks, drinking plenty of warm water, and supplementing the nutrients your body lacks. Now, in just 3 months, her weight has dropped to the standard 52 kg, her body fat percentage has dropped to 21%, and her BMI is the standard 19.6. She can be said to be in good shape, and her complexion has also improved. No wonder she looks like a shining female star in front of the screen. She said happily: "I just consulted a professional pharmacist, and scientific data measurements show that my health age remains at the peak of 19 years old!"

Lin Yilin said that women should love themselves more. Although they care about their weight, and their mood will fluctuate with the numbers on the scale, weight loss must be healthy, otherwise they may regret it. It is often seen that some people have wrong myths about weight loss. They either try to use folk remedies, take many unapproved underground pills, or adopt improper weight loss methods such as fasting. As a result, they get fatter and fatter, and even damage their liver and kidneys, sacrificing their own health. It is not worth it! To love yourself, you need to find the right healthy methods!