What should I eat when I have heavy menstrual flow?

Menstruation is one of the signs of female puberty. During menstruation, too much or too little menstrual flow is a manifestation of irregular menstruation. Taking increased menstrual flow as an example, it may be related to abnormal thyroid function, uterine fibroids, dysfunction and other reasons. At this time, women should be able to choose oral medication or change their diet to regulate. Next, let's learn about what to eat and what medicines to take for menstrual flow.

First, if you have heavy menstrual flow, you should eat more blood-tonifying foods. Because heavy bleeding can lead to anemia, which can cause dizziness, weakness, black eyes and other symptoms. It is recommended to eat more animal offal, lean meat, egg yolks, spinach, red dates and animal blood in daily life. You can also use red dates, red beans and other foods to cook porridge. These things have a strong blood-tonifying effect and are most suitable for women with insufficient qi and blood due to heavy menstrual flow.

Second, women with heavy menstrual flow need to go to the hospital regularly to have their blood drawn to check for trace elements. If anemia is severe, some blood-tonifying drugs can also be taken reasonably. It is recommended to supplement vitamin C during medication to promote drug absorption. Oral Chinese medicine should be chosen to regulate heavy menstrual flow, such as strengthening the spleen and removing dampness, promoting qi and stopping bleeding, etc., which can achieve the effect of reducing menstrual flow.

Third, fungus can reduce menstrual flow. Therefore, women with heavy menstrual flow can eat it frequently. However, in order to completely solve the problem, it is necessary to do B-ultrasound to clarify the cause of the disease and see if it is caused by organic lesions. If necessary, do a curettage examination, and then take hemostatic drugs reasonably under the guidance of a doctor, or directly perform surgery to remove cysts and fibroids.

The above are all foods that can be eaten when you have heavy menstrual flow. I hope it will be helpful to everyone. Due to different causes of heavy menstrual flow, the medications and treatments are also different. Female friends should learn to distinguish and treat the disease symptomatically to prevent it from getting worse.