Teach you how to prevent pelvic inflammatory disease

Drink more water to prevent pelvic inflammatory disease: Pelvic inflammatory disease can easily cause body fever, so be sure to drink more water to lower your body temperature.

To prevent pelvic inflammatory disease, you need to pay attention to personal hygiene: in daily life, you need to pay attention to personal hygiene, change underwear and sanitary napkins frequently, avoid cold, and avoid overwork. Especially during menstrual period, most female friends can avoid sexual intercourse during menstruation, but due to the increasing work pressure of modern professional women, they cannot get enough rest during menstruation, which will easily lead to pelvic congestion, decreased resistance and pelvic inflammatory disease over time.

To prevent pelvic inflammatory disease, eat more light food: The diet should be light food. Eat more nutritious food such as eggs, tofu, red beans, spinach, etc. Avoid eating raw, cold and irritating food.

To prevent pelvic inflammatory disease, you need to exercise more: you can participate in various forms of sports activities, especially endurance training such as running and mountain climbing, to enhance your resistance, which is also an effective way to prevent pelvic inflammatory disease.

To prevent pelvic inflammatory disease, you need to have a fixed sexual partner: With the progress of society, people's sexual concepts are gradually being updated. Extramarital sex and multiple sexual partners have become commonplace. However, the increase in sexual partners also brings new sources of infection to female friends. A serious attitude towards sex and a fixed sexual partner are the principles we should adhere to.

To prevent pelvic inflammatory disease, you should lose weight without reducing nutrition: some female friends, due to fear of obesity, simply rely on not eating to lose weight, which puts the body in an extremely weak state, and even causes serious damage to liver and kidney function, or becomes anorexic. This will cause a sharp drop in the body's resistance, which may lead to various types of infections, or even pelvic inflammatory disease.