What should I do if I suddenly feel dizzy and have stomach pain during menstruation? Girls will have many uncomfortable symptoms during their periods, such as inexplicable worsening of mood, general weakness, extreme physical weakness, chest distension, headache, diarrhea, etc. These are relatively common. In addition, some women with severe symptoms may also experience abdominal pain and dizziness, which will not only affect their normal life, but also cause special harm to the body, and should be improved in time. 1. Drink more hot water and keep warm When a girl has her period, her resistance will decrease and her body will be weaker than usual. Girls with heavy cold in their bodies will have severe stomach pain and even dizziness during their period. At this time, you should pay attention to drinking more warm water, which can drive away the cold in the body. At the same time, you should wear more clothes to achieve the purpose of keeping warm. 2. Massage your lower abdomen If a girl has dizziness and lower abdominal pain during her period, she can use massage to relieve it. She can massage the abdomen clockwise to promote blood circulation in the uterus, thereby improving the pain symptoms. In addition, you can also press the Zusanli, Sanyinjiao and other acupoints, which have the effect of relieving pain. Women who experience dizziness should rest in bed immediately and get enough sleep. 3. Take painkillers to relieve pain and dizziness In addition to keeping warm and resting, women should also take painkillers such as ibuprofen sustained-release capsules or amoxicillin capsules in time to relieve symptoms. When taking medication, pay attention to a light diet, eat more warm foods, try not to eat cold foods, and avoid eating spicy foods. |
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