Just don’t have elephant legs! Female stars' secrets to slimming down their legs (Part 2)

★Small S slim legs: lift your heels and stand on tiptoes

Xiao S, the host of the show "Kangxi Comes Here", still has slender legs even after giving birth to a child. She has also served as an underwear spokesperson, fully showing off her beautiful curves. She recommended a method to slim down the calves and beautify the leg lines. First, stand with your hands hanging naturally and your feet open to the width of your shoulders. Then slowly lift your heels at the same time, stand on tiptoes, and then slowly put your heels down. Repeat 10 times.

Xiao S's (left) method of slimming down her calves is to lift her heels, stand on her toes, and then slowly lower her heels. Hong Kong star Karen Mok stood upside down and did some air kicks. (Photo/taken from Xiao S and Karen Mok’s Facebook)

★ Karen Mok slims down her legs: stand upside down and do air kicks

Hong Kong star Karen Mok has a pair of slender, straight and well-proportioned long legs. When talking about maintaining her slim curves, she revealed that she must swim every day and do 30 sit-ups before going to bed every day to keep a beautiful figure. The secret to maintaining beautiful legs is to do handstands and air kicks, combined with frequent application of moisturizing lotion and massage to make your legs firm and smooth.

★ Wu Peici slims down her legs: Apply lavender lotion and massage and pat your calves

Wu Peici, who has been known as the "nine-head body beauty" in the entertainment industry, has always had slender long legs as one of her trademarks. As for the calves, which are the hardest part to slim down, she said that you should apply lavender lotion every day, and then massage and pat the calves until the skin becomes warm and red. If you keep doing this every day, the calves can be reduced by about 2 to 3 centimeters.

★ Coco Lee slims down her legs by doing aerial cycling before bed

Singer Coco Lee would lie on the bed and do 100 aerial bicycle pedaling before going to bed every day. Afterwards, she would put her legs together and stretch them straight up into the air without bending her knees. She would pause for a moment and then slowly lower them. After doing the above movements, your whole leg will feel a little sore and numb. Then you can massage your legs well to relieve the soreness.

★Ha Ri shows off her slim legs: doing yoga in a hot sauna

Korean star Ha Ji-soo chooses to do yoga in a sauna room with a temperature of 40℃ to strengthen the movements to slim the inner thighs. When doing sauna, the blood vessels around the body expand, blood circulation speeds up, and blood flows from the heart to all parts of the body in large quantities. The blood flow through muscle tissue increases from 10% in a resting state to 75%. So bathing can make you feel stronger and improve your health. It is said that this method can not only promote sweating and accelerate blood circulation, but also slim thighs and even sculpt waist curves.