How to regulate irregular menstruation most effectively

There is no such thing as the most effective way to treat irregular menstruation, but it can be treated and improved through regular work and rest, mood adjustment, diet adjustment, keeping warm, drug intervention, and surgical treatment.

1. Regular work and rest schedule: Go to bed early and get up early every day to ensure adequate sleep and avoid staying up late, which will help improve irregular menstruation.

2. Emotional adjustment: You need to keep a happy mood and avoid excessive mental stress.

3. Dietary adjustment: Develop good eating habits, avoid overeating, and the diet should be light and easy to digest. Avoid eating raw, cold, spicy and irritating foods.

4. Pay attention to keeping warm: You should pay more attention to keeping your abdomen, waist and feet warm, so as to promote local blood circulation and help improve irregular menstruation.

5. Drug intervention: If you take drugs such as Yi Mu Cao Granules and Wu Ji Bai Feng Wan, you can achieve the purpose of regulating menstruation. If there is endocrine disorder, you can also take drugs such as progesterone capsules and dydrogesterone tablets for regulation.

6. Surgical treatment: It is mainly used for menstrual disorders caused by severe uterine fibroids. You can cooperate with the doctor to choose surgical removal to improve the patient's symptoms.

Note:

Everyone's physique and cause of disease may be different, so the treatment of irregular menstruation should also vary from person to person. It is recommended that patients go to the hospital for treatment and follow the doctor's advice to develop an individualized treatment plan. The above medications must be used according to the doctor's advice and should not be used without authorization to avoid adverse effects.