What is the cause of irregular menstruation?

What causes irregular menstruation?

The reasons for irregular menstruation are more complicated. It may be a symptom caused by excessive stress in life or bad living habits. Usually, not paying attention to reasonable diet conditioning will lead to endocrine disorders and even irregular menstrual cycles, menstrual abdominal pain or amenorrhea. Take a physical examination in time and maintain a good life pattern to restore your health.

1. Mental stress: Long-term life stress or excessive mental stress can affect health and even cause dysfunction of the hypothalamus-pituitary-ovarian endocrine axis, thereby causing menstrual cycle disorders or irregular menstruation. Check in time and choose traditional Chinese medicine treatment to improve the condition. Paying attention to physical exercise can improve immunity.

2. Cold stimulation: Long-term cold may cause blood stasis, delay menstruation, and reduce menstrual volume. If not treated in time, it will also cause dysmenorrhea symptoms. Usually, you should pay attention to keeping warm, maintain a good diet, and eat more warm food, which will help improve the symptoms of menstrual disorders.

3. Bad living habits: Long-term smoking and drinking, staying up late, and excessive mood swings will affect women's menstrual health and even lead to reduced menstrual volume or menstrual disorders. If ovarian function gradually declines, obesity, gynecological inflammation, etc., it will lead to abnormal secretion of estrogen levels and cause menstrual disorders in women.

There are many factors that cause this symptom, generally caused by bad living habits, mental stress, overwork, premature ovarian failure, etc. It is necessary to adjust in time, maintain a good work and rest routine, and eat more iron-rich foods to nourish the blood.