What is the reason for not having menstruation?

Missed menstruation may be caused by a variety of factors, including pregnancy, endocrine disorders, environmental changes, etc. For women of childbearing age, pregnancy is the most common cause. If pregnancy is ruled out, endocrine disorders are a factor to consider. In addition, changes in the environment and climate, and even mood swings may also affect the menstrual cycle.

1. Pregnancy: For women of childbearing age, pregnancy is the primary factor that causes missed menstruation. If you have had unprotected sex, it is recommended to take a pregnancy test first to rule out this possibility.

2. Endocrine disorders: The menstrual cycle is regulated by a variety of hormones in the body, and any fluctuation in hormone levels may lead to irregular menstruation. Common endocrine problems include polycystic ovary syndrome, thyroid dysfunction, etc. If menstruation is absent and the pregnancy test is negative, it is recommended to consult a doctor for an endocrine examination.

3. Environmental and climate change: Sudden environmental changes, such as traveling or relocating to a different climate, can cause stress on the body, which can affect the menstrual cycle. In this case, it usually takes some time for the body to adapt to the new environment, and menstruation will gradually return to normal.

4. Emotions and stress: Modern life is fast-paced and stressful, and mood swings can also affect menstruation. Long-term anxiety, tension or depression may lead to irregular menstruation. Try to relieve stress through relaxation techniques such as yoga, meditation or exercise, which can help restore a normal menstrual cycle.

5. Lifestyle factors: Unhealthy diet, extreme weight changes, excessive exercise, etc. may affect menstruation. Maintaining a balanced diet and moderate exercise to maintain a healthy weight will have a positive effect on menstrual regularity.

6. Disease and drug effects: Certain chronic diseases such as diabetes, kidney disease, or taking certain drugs such as birth control pills, antidepressants, etc. may also cause amenorrhea. If you suspect that it is caused by drugs, you should consult a doctor to see if you need to adjust your medication.

When faced with the problem of missing menstruation, it is important to stay calm and not worry too much. In most cases, menstruation will return to normal after reasonable adjustments. If the problem persists, it is recommended to seek medical attention in time and seek professional help and advice. By understanding your physical condition and menstrual cycle, you can better manage your health and take appropriate measures when necessary.