What can I eat if I have uterine fibroids?

What to eat for uterine fibroids?

1. Fruit

Eating more fruits is very beneficial to ordinary people, let alone patients with uterine fibroids. In daily life, it is recommended that patients with uterine fibroids eat more lettuce and fruits, which will help them recover from the disease.

2. Cereals and grains

Due to the torture of the disease and the consumption of various treatments, the physical fitness of patients is generally poor. At this time, it is necessary to maintain a balanced diet, eat more whole grains, and supplement nutrition.

3. Vegetables

As for vegetables, because they are high in vitamin C and plant fiber, they can promote gastrointestinal motility, thereby preventing constipation, detoxifying, and inhibiting the deterioration of uterine fibroids. Therefore, patients can eat more vegetables on a daily basis, which is helpful for recovery.

4. Nuts

Foods like this are very nutritious, containing large amounts of protein, vitamins, and a variety of trace elements, which can repair uterine trauma. Therefore, you can eat them appropriately on a daily basis, but not too much.

5. Vitamin Food

To maintain the uterus, it is necessary to take in some foods containing vitamins. Vitamins like VC and VE are of great significance in preventing female tumors such as uterine fibroids and ovarian cancer.