How to treat vulvar itching

There are many treatments for vulvar itching, and the key is to find the cause and prescribe the right medicine.

1. Drug treatment

Fungal vaginitis is one of the common causes of vulvar itching. Using anti-itch creams, such as those containing diphenhydramine, under the guidance of a doctor can effectively relieve the itching. Ointments containing hormones or antifungal ingredients, such as Conal or Piyanping, can also help improve symptoms. However, hormone-containing drugs should not be used for more than seven days to avoid side effects.

2. Maintain good hygiene habits

The cleanliness of the vulva is very important. Wash the vulva with warm water every day, and avoid using irritating soaps or lotions. Choose cotton underwear with good breathability, keep it dry, and reduce the chance of bacterial growth.

3. Diet adjustment

Diet is also important for maintaining vaginal health. Eating more foods rich in probiotics, such as yogurt, can help keep vaginal flora balanced. Cut back on sugar, as a high-sugar diet may promote fungal growth.

4. Avoid overstimulation

When using sanitary products, choose fragrance-free and non-irritating products. Use fragrance-free sanitary napkins during menstruation to avoid allergic reactions caused by chemical ingredients. Be careful when choosing laundry detergent and softener.

5. Regular inspection

If vulvar itching persists, it is recommended to see a doctor in time. A professional examination can determine whether there are other underlying problems, such as allergies or skin diseases. The doctor may recommend a vaginal discharge test to rule out other infections.

6. Psychological adjustment

Stress and anxiety may also affect the body's immune system, which can worsen itching symptoms. Proper relaxation and psychological adjustment can help relieve discomfort. Try relaxing activities such as yoga and meditation to improve your overall health.

7. Natural remedies

Some people may consider using natural ingredients like coconut oil or tea tree oil to relieve itching, but these methods should be used with caution and are best avoided to avoid causing an allergic reaction.

Although vulvar itching is common, it can usually be effectively relieved as long as the right method is found. Maintaining good hygiene habits, eating a proper diet, and paying attention to mental health are important measures for prevention and treatment.