How to prevent the growth of uterine fibroids?

How to prevent the growth of uterine fibroids?

The growth of uterine fibroids can be prevented by reducing estrogen intake, establishing good living habits, and avoiding intrauterine surgery.

The specific analysis is as follows:

1. Reduce estrogen intake: The growth of uterine fibroids is mainly related to the intake of estrogen, so you should reduce the intake of foods with high estrogen content, such as soybeans, soy milk, tofu pudding, etc. Some nutrition and health products in life also contain a certain amount of estrogen, and the intake should be controlled. If the uterine fibroids are large, you need to avoid oral contraceptives.

2. Develop good living habits: In daily life, you should establish regular work and rest, ensure adequate sleep and sleep quality, avoid staying up late, avoid overwork, eat more fresh vegetables and fruits to supplement the body's vitamins and fiber, and avoid eating spicy, greasy and irritating foods.

3. Avoid intrauterine surgery: Patients with uterine fibroids should go to the hospital for regular check-ups to avoid intrauterine surgery to avoid stimulating uterine fibroids during surgery, thereby stimulating their growth.

Patients are advised to go to the hospital for ultrasound examination every 3-6 months to observe the growth and changes of uterine fibroids. If the uterine fibroids become larger, surgery is required.