After a miscarriage, women need to pay attention to rest, eat a healthy diet, keep the vulva clean, strictly refrain from having sex, observe bleeding, take medication as prescribed by the doctor, and pay attention to contraception. 1. Pay attention to rest: After a miscarriage, you should rest in bed for 2-3 days, and then gradually increase your activity time. Avoid heavy physical labor or cold water labor within half a month to avoid cold. Adequate rest helps the uterus and body recover. 2. Reasonable diet: After abortion, the diet should be mainly high-protein, high-vitamin foods, such as lean meat, fish, broccoli, tomatoes, etc. Avoid consuming raw, cold or irritating foods. Reasonable diet can promote physical recovery. 3. Keep the vulva clean: After a miscarriage, the cervix is not completely closed and the endometrium is repairing. Pay attention to the cleanliness of the vulva and avoid taking a bath in a tub to prevent dirty water from entering the vagina and causing infection. Underwear and sanitary napkins should be changed frequently and kept dry. 4. Sexual intercourse is strictly prohibited: Sexual intercourse is strictly prohibited within 1 month after abortion to avoid acute endometritis, pelvic inflammatory disease and secondary infertility. The uterus needs time to recover, and premature sexual intercourse may increase the burden on the uterus and increase the risk of infection. 5. Observe the bleeding: Vaginal bleeding after abortion generally lasts for about 1 week. If the bleeding time is prolonged or accompanied by lower abdominal pain, fever, leucorrhea turbidity and other abnormal conditions, it is recommended to seek medical attention in time. This may be a sign of infection or incomplete abortion. 6. Take medication as directed by the doctor: After a miscarriage, the doctor may prescribe medication to promote uterine contraction and prevent infection, such as motherwort granules, antibiotics, etc. Medication should be taken on time and in the prescribed amount, and medication should not be stopped or the dosage changed without authorization. 7. Pay attention to contraception: After a miscarriage, the ovarian and uterine functions gradually recover, and the ovaries will ovulate as scheduled. You should choose reliable contraceptive measures as soon as possible to avoid harm to your body caused by another pregnancy in a short period of time. After miscarriage, women need to pay special attention to physical recovery and infection prevention to promote full recovery of the body and prevent the occurrence of complications. |
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