Armpit fat is such a problem! 2 movements to detoxify and slim your arms

Armpit fat is not exclusive to older people. Many young women in their 20s and 30s also have the same problem. If we don’t wear sleeveless tops in the hot summer, it is difficult for us to notice the excess fat gradually accumulating under our armpits. In fact, the "armpit line" is one of the keys to creating perfect body curves and cannot be ignored.

The armpits are the main concentration of "lymph nodes" and are also the site where old waste substances accumulate. Therefore, they are called "the body's garbage disposal plant." If the old waste substances accumulated here are not discharged, it will lead to poor circulation of lymph fluid. Not only will the body feel tired, but fat will also accumulate here to form excess fat.

Therefore, by using "massage" to continuously stimulate the armpits, it can promote blood circulation in the armpits and expel toxins from the body. The edema in the brain will disappear and the skin will become brighter. As long as you continue to massage and stimulate your armpits every day, your body will become lighter, feel comfortable and relaxed, and regain beauty and health.

Step 1 / Sit down, raise your left hand, and press your armpit with your right hand

Sit cross-legged on the ground, raise your left hand above your head, and use your right hand to press the armpit muscles. You can press any visible area, about 50 times.

Step 2: Switch sides and press

Then raise your right hand above your head and use your left hand to press your armpit in the same way, about 50 times.

Recommendation: Press your armpits every day to effectively expel toxins from the body

As long as you develop the habit of pressing the muscles around your armpits regularly, you can help expel old substances from the body and eliminate annoying armpit fat.

This article is from Caishi Culture "1 minute to get the best curves"